<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[ANANDA living]]></provider_name><provider_url><![CDATA[http://anandaliving.lu]]></provider_url><author_name><![CDATA[ananda living]]></author_name><author_url><![CDATA[https://anandaliving.lu/author/pachamama77/]]></author_url><title><![CDATA[about me]]></title><type><![CDATA[link]]></type><html><![CDATA[
<div class="wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile" style="grid-template-columns:auto 43%;"><figure class="wp-block-media-text__media"><img data-attachment-id="38" data-permalink="https://anandaliving.lu/home/img_3200/" data-orig-file="https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg" data-orig-size="2823,2848" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 450D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1463121978&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_3200" data-image-description="" data-medium-file="https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=297" data-large-file="https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=1015" src="https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=1015" alt="" class="wp-image-38" srcset="https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=1015 1015w, https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=2030 2030w, https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=150 150w, https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=297 297w, https://yogawithisa.files.wordpress.com/2016/05/img_3200.jpg?w=768 768w" sizes="(max-width: 1015px) 100vw, 1015px" /></figure><div class="wp-block-media-text__content">
<p style="text-align:left;">I&#8217;m Isabel Ishwari, originally from Luxembourg. With a longstanding travel and living-abroad history in Latin America, Asia (mainly Himalayas), UK and Europe, through the challenges of adapting and adjusting to different cultures, I have become more of a global citizen. </p>



<p><strong>Yoga: </strong>to me is a deep practice for connecting with the core Self, and  with lots of time spent in nature, it allows us to face our high-speed, high-pressure society with more peace of mind, and simply with more grounded lasting happiness. Yoga is an <strong>integral practice for physical, mental and spiritual balance. </strong></p>



<p><strong>Community:</strong> I enjoy sharing the practice with like-minded people or anyone willing to bring about change in their life for more truth and well-being.</p>



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<h4>I teach:</h4>



<ul><li>Hatha Yoga</li><li>Pranayama, <em>breathing techniques</em></li><li>Meditation</li><li>Yoga Nidra, <em>proper relaxation</em></li><li>walking meditation</li><li>kids yoga</li><li>pregnancy yoga</li><li>Thai yoga massage</li><li>workshops and retreat for well-being</li></ul>



<p><em>The yoga practice started for me some 15 years ago and today I hold a 500hrs Hatha yoga teacher certificate, from India, Thailand, Paris and Nepal, in different techniques, but mainly following the <strong>Sivananda tradition</strong> and with a personal Ashtanga practice. The goal of my physical practice is always towards strengthening and deepening the sitting practice of concentration and meditation, that&#8217;s where the magic happens!</em></p>
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