<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Ben&#039;s Bitter Blog]]></provider_name><provider_url><![CDATA[http://bensbitterblog.com]]></provider_url><author_name><![CDATA[bensbitterblog]]></author_name><author_url><![CDATA[https://bensbitterblog.com/author/bensbitterblog/]]></author_url><title><![CDATA[Treadmill Bitter Friday&nbsp;Giftures]]></title><type><![CDATA[link]]></type><html><![CDATA[
<p>Yesterday, I had just arrived at my gym parking lot, when my wife called. So I had to do the most amount of multitasking I could possibly do, which was walking and talking on the phone at the same time. By the time I got to the treadmill we were still talking, so I had to do a third thing, which was operate a machine while talking on the phone. </p>



<p>I started the machine on a slow pace, so I could concentrate on what my wife was saying, but then had to put my stuff down. Well, considering that I was now at three things, you probably figured out what happened next. When I turned to get off, I slipped a little and almost dropped my phone, water, keys and wallet. </p>



<p>By the grace of the heavens, I didn&#8217;t fall, but I sure did my best to. </p>



<p>Treadmills might be the most dangerous thing this side of thunder (or is it lightning? I always get those mixed up). </p>



<p>Besides the fact that they are so dangerous, they are kiiind of inefficient. Have you ever gotten anywhere on those things?</p>



<p>You might be an optimistic person that thinks that life is a marathon and not a sprint, but you would be wrong. Life is a treadmill. I put a lot of effort into things, but only get incremental progress. My headphones get slippery, I sweat a lot, and might lose 400 calories in an hour. But I gain all the back as soon as I sit down on my couch and only move to the fridge for the rest of the night.  </p>



<p>Same with my life. Big days are just disruptors unless you are Steve Jobs or Elon Musk. Yeah, I&#8217;ve had a few big days like graduating, moving to a new town, getting several new jobs getting a new house or apartment, but most days are just treadmill day.  Running in place, making little progress. </p>



<p>I even do a blog post on the same day every week, and they get just slightly more bitter from week to week&#8230;Speaking of bitter, here are the giftures&#8230;</p>



<p><strong>Most days are just the constant fight&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter"><img src="https://media4.giphy.com/media/JoHdo1Y2ehJqO8ZTXP/giphy.webp" alt="Oh No Volleyball GIF by Big Brother" /><figcaption><strong>&#8230;with gravity.  </strong></figcaption></figure></div>



<p><strong>You run fast&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter"><img src="https://media3.giphy.com/media/3o6Zt7YExBfE89p6Yo/giphy.gif?cid=ecf05e47gv4w50wqpxg4ae4vqudtvpyu2be980trmi4c74w0&amp;rid=giphy.gif&amp;ct=g" alt="Falling Down Fall GIF by Julian Frost" /><figcaption><strong>&#8230;and you fall down. </strong></figcaption></figure></div>



<p><strong>Run up a little wall&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media3.giphy.com/media/zFhc0WYF6opxu/giphy.gif?cid=ecf05e471uaj331sq519u4mn5dcgavowz72zbteyv4f94mri&amp;rid=giphy.gif&amp;ct=g" alt="free running pain GIF" width="400" height="266" /><figcaption><strong>&#8230;then you fall down the hall. </strong></figcaption></figure></div>



<p><strong>Make some progress&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media1.giphy.com/media/OJlCDeJMDBz3O/giphy.gif?cid=ecf05e473xp4eqk2euna0e90w9pldgai14zrr8spc7et4s6s&amp;rid=giphy.gif&amp;ct=g" alt="Treadmill GIF" width="507" height="270" /><figcaption><strong>&#8230;then fall back several steps (FYI, notice the guy to his right not even noticing)</strong></figcaption></figure></div>



<p><strong>Of course, there is always the people&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media4.giphy.com/media/Z9jhXJR21O2VG/giphy.gif?cid=ecf05e47ko4wwu1a0p2bathdq8drnwd24h5cmqjg9wwinwy8&amp;rid=giphy.gif&amp;ct=g" alt="cardio kills GIF" width="291" height="516" /><figcaption><strong>&#8230;that find the shortcuts. </strong></figcaption></figure></div>



<p><strong>Or people that just don&#8217;t want anything&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media0.giphy.com/media/12suF8NtReEX1m/200w.gif?cid=ecf05e47ko4wwu1a0p2bathdq8drnwd24h5cmqjg9wwinwy8&amp;rid=200w.gif&amp;ct=g" alt="workout GIF" width="352" height="352" /><figcaption><strong>&#8230;out of it. </strong></figcaption></figure></div>



<p><strong>Some figured out how to use them&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media3.giphy.com/media/1030T593mMb1jW/giphy.gif?cid=ecf05e47k5lfpy253v9unur5uuxc70rv3xgn46ryug0strce&amp;rid=giphy.gif&amp;ct=g" alt="gym GIF" width="359" height="277" /><figcaption><strong>&#8230;to take off their shoes. </strong></figcaption></figure></div>



<p><strong>Others..</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media2.giphy.com/media/lTtlee2yqTevu/giphy.gif?cid=ecf05e472kpujphal9ljzz8pvu12dp1ac7yayxw0nsl2v8sv&amp;rid=giphy.gif&amp;ct=g" alt="trick trainer GIF" width="377" height="471" /><figcaption><strong>&#8230;just live life differently. </strong></figcaption></figure></div>



<p><strong>A lot of people get</strong>&#8230;</p>



<div class="wp-block-image"><figure class="aligncenter"><img src="https://media2.giphy.com/media/IEt63ng54MlcA/giphy.gif?cid=ecf05e472kpujphal9ljzz8pvu12dp1ac7yayxw0nsl2v8sv&amp;rid=giphy.gif&amp;ct=g" alt="gym fail GIF" /><figcaption><strong>&#8230;easily distracted. </strong></figcaption></figure></div>



<p><strong>While others&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media0.giphy.com/media/mGeqfJUEwhUSk/200w.gif?cid=ecf05e47bi0s7xlvlsw4fgxn4jlnbd9hxsgq4sh3a8mrd455&amp;rid=200w.gif&amp;ct=g" alt="gym fail GIF" width="441" height="282" /><figcaption><strong>&#8230;are just hanging on for dear life. </strong></figcaption></figure></div>



<p><strong>Some accidentally&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img src="https://media3.giphy.com/media/XJqptJ9pDdyAo/200.gif?cid=ecf05e47bi0s7xlvlsw4fgxn4jlnbd9hxsgq4sh3a8mrd455&amp;rid=200.gif&amp;ct=g" alt="gym fail GIF" width="417" height="302" /><figcaption><strong>&#8230;find a way to breakthrough. </strong></figcaption></figure></div>



<p><strong>While the rarest of the rare&#8230;</strong></p>



<div class="wp-block-image"><figure class="aligncenter"><img src="https://media1.giphy.com/media/zwzcV5A9dI0G4/giphy.gif?cid=ecf05e47bi0s7xlvlsw4fgxn4jlnbd9hxsgq4sh3a8mrd455&amp;rid=giphy.gif&amp;ct=g" alt="day gym GIF" /><figcaption><strong>&#8230;do it with style. </strong></figcaption></figure></div>



<p>Do whatever you want, but my suggestion is to not be one of those weirdos that run marathons, or fast sprints that fade. Just be like me and be bitter about your slow, constant, steady decline towards old age. </p>



<p></p>



<p>ARRRRRGGGHHHHHHH</p>



<p>Bitter Tread Lightly Ben</p>
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