<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[St. Oliver Plunkett N.S]]></provider_name><provider_url><![CDATA[http://blackrockns.ie]]></provider_url><author_name><![CDATA[angmcadam]]></author_name><author_url><![CDATA[https://blackrockns.ie/author/angmcadam/]]></author_url><title><![CDATA[Active School Week]]></title><type><![CDATA[link]]></type><html><![CDATA[<h1 style="text-align:center;"><span style="color:#ff0000;">Active School Week (ASW)</span></h1>
<h1 style="text-align:center;"><span style="color:#ff0000;">3rd-7th April 2017</span></h1>
<ul>
<li>“The ASW initiative is about providing FUN and INCLUSIVE physical activity opportunities for ALL members of the school community. It allows schools to reinforce the message that not only is physical activity good for you but it also very enjoyable.”</li>
<li>PE Tracksuit every day for students and staff BUT  due to school photographs, a change of clothes will be needed on Tuesday</li>
<li>We are promoting active travel during Active School Week. We ask all students to try and walk/scoot/cycle part/all the way to school during Active School Week.</li>
<li>Children will be asked to complete ‘Active Homework’ during ASW</li>
<li>We have organised fun whole school events and we have invited local sports clubs and physical activity providers to give taster sessions during ASW.</li>
<li>All news/updates will be posted on our school website.</li>
</ul>
<p><a href="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg"><img data-attachment-id="1161" data-permalink="https://blackrockns.ie/2017/04/03/active-school-week-2/20171012_084741/" data-orig-file="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg" data-orig-size="5312,2988" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G920F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1507798061&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20171012_084741" data-image-description="" data-medium-file="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=300" data-large-file="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=1024" class="alignnone wp-image-1161 size-large" src="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=1024&#038;h=575" alt="" srcset="https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=1022&amp;h=575 1022w, https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=2044&amp;h=1150 2044w, https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=150&amp;h=84 150w, https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=300&amp;h=169 300w, https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?w=768&amp;h=432 768w" sizes="(max-width: 1024px) 100vw, 1024px"   /></a></p>
<p>&nbsp;</p>
<h1 style="text-align:center;"><span style="color:#ff0000;">Active School Week Programme of Events</span></h1>
<h1 style="text-align:center;"><span style="color:#ff0000;">3<sup>rd</sup>&#8211; 7<sup>th</sup> April 2017</span></h1>
<p><span style="color:#ff0000;"><strong>Monday: Move it Monday</strong></span></p>
<ul>
<li><span style="color:#008000;"><strong>9:30am: </strong></span><strong>Launch of ASW</strong>: Assembly in hall, winning slogan, Active Homework- 60mins per day challenge, drop everything and dance- song: ‘Macarena’</li>
<li><span style="color:#008000;"><strong>11-12noon</strong> </span>:<strong> Zumbatomics</strong>&#8211; Junior Infants &#8211; in hall</li>
<li><span style="color:#008000;"><strong>11am:</strong></span> <strong>Blackrock Hurling and Camogie</strong> visit <u>2X 5<sup>th</sup> Class</u> – Short Talk in classroom</li>
<li><strong><span style="color:#008000;">11:00-11:45am</span>:</strong> <strong>Geraldines Gaelic Coaching</strong><u>: 2X 6th Class</u>. <span style="color:#008000;"><strong>11:45-12:30</strong></span> <u>2X 5th Class</u> – on pitch</li>
<li><span style="color:#008000;"><strong>1:50pm:</strong></span> <strong>Basketball Shots Challenge</strong> (<u>6<sup>th</sup> Class</u>) vs Teachers – on Basketball Court. <strong>Soccer League Semi Final</strong></li>
</ul>
<p><span style="color:#ff0000;"><strong>Tuesday: Try it Tuesday</strong></span></p>
<ul>
<li><strong>Aura Leisure Water Safety Talk</strong>: <span style="color:#008000;"><strong>9:30-10:00am</strong></span> <u>2X 4<sup>th</sup> Class</u>. <span style="color:#008000;"><strong>10:00-10:30am</strong></span> <u>2X 5<sup>th</sup> Class</u></li>
<li><strong>Obstacle Course</strong> – for all classes – on pitch</li>
<li><span style="color:#008000;"><strong>12 noon: </strong></span><strong>All County Girls’ Blitz</strong> Semi Final in Monasterboice.</li>
</ul>
<p><span style="color:#ff0000;"><strong>Wednesday: Walk it Wednesday</strong></span></p>
<ul>
<li><span style="color:#008000;"><strong>9:00-10:45am:</strong></span> <strong>Blackrock Hurling and Camogie: </strong><u>2X 2<sup>nd</sup> Class</u><strong> Skills Session </strong>45 mins each</li>
<li><span style="color:#008000;"><strong>11-12:30: </strong></span><strong>The Great Hat Walk </strong><u>Whole School Event</u>. Walk around Blackrock Village</li>
<li><strong>Workout Wednesday</strong>&#8211; Playground Leaders in Infant Yard at Big Lunch</li>
<li><span style="color:#008000;"><strong>1:00-1:30pm</strong></span> <strong>Zumbatomics</strong> Senior Infants &#8211; in hall</li>
<li><span style="color:#008000;"><strong>1:50pm:</strong></span> <strong>Rounders</strong> <u>(5<sup>th</sup> Class</u>) vs Teachers &#8211; on pitch</li>
<li><strong><span style="color:#008000;">2pm</span></strong>: 6th Class in <strong>Community Centre</strong> &#8211; gymnastics, long jump (Winning jump 3.75m!) and Penalty Shots.</li>
</ul>
<p><span style="color:#ff0000;"><strong>Thursday: Teamwork Thursday</strong></span></p>
<ul>
<li><span style="color:#008000;"><strong>9:00-10:30am:</strong></span> <strong>Hockey</strong> <u>2X 3<sup>rd</sup> Class</u>. 45 mins each. <span style="color:#008000;"><strong>11-12:30</strong></span> <u>2X1st Class.</u> 45 mins each</li>
<li><strong><span style="color:#008000;">9:30-10:30am</span> :</strong> <strong>Mindfulness</strong> &#8211; <u>2X 1st Class</u>, <u>2<sup>nd</sup> Class</u> (Mrs O’H) 20 mins each</li>
<li><strong>Track Thursday</strong>&#8211; <u>Junior Infants &#8211; 6<sup>th</sup> class</u></li>
<li><span style="color:#008000;"><strong>11:00-11:45 </strong></span><strong>Geraldines Gaelic Coaching: </strong><u>2X3rd Class</u><strong>.<span style="color:#008000;"> 11:45-12:30 </span></strong><u>2X 4<sup>th</sup> Class </u>– on pitch</li>
<li><strong><span style="color:#008000;">1:00-1:30pm</span>  Zumbatomics</strong> – in hall</li>
<li><strong><span style="color:#008000;">1:50pm</span>:</strong> <strong>Playground Games</strong> &#8211; class vs class (i.e. 4<sup>th</sup> class vs 4<sup>th</sup> class) &#8211; outside. <strong>Soccer League Final</strong></li>
</ul>
<p><span style="color:#ff0000;"><strong>Friday: Feel Good Friday</strong></span></p>
<ul>
<li><strong>Obstacle Course</strong> set up on pitch all day</li>
<li><span style="color:#008000;"><strong>9:30-10:30am :</strong></span> <strong>Mindfulness</strong> – <u>2<sup>nd</sup> Class</u> (Mr Mc K), <u>2X 3<sup>rd</sup> Class</u></li>
<li><strong>Senior Infants</strong>&#8211; Easter Egg Hunt</li>
<li><strong>Free Dance Friday</strong>&#8211; Whole School at little lunch.</li>
</ul>
<p>&nbsp;</p>
<p><strong>All classes:</strong> Active lines, make use of local physical amenities during ASW (park, playground, and beach), gonoodle.com, youtube- cosmic yoga.</p>
<p><strong>Dance at lunchtime, INTO GAA Mini Sevens Skills Challenge</strong></p>
<h1 style="text-align:center;"></h1>
<p>&nbsp;</p>
]]></html><thumbnail_url><![CDATA[https://blackrockns.files.wordpress.com/2017/10/20171012_084741.jpg?fit=440%2C330]]></thumbnail_url><thumbnail_width><![CDATA[440]]></thumbnail_width><thumbnail_height><![CDATA[248]]></thumbnail_height></oembed>