<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Occasionally Coherent]]></provider_name><provider_url><![CDATA[http://blog.bimajority.org]]></provider_url><author_name><![CDATA[Garrett Wollman]]></author_name><author_url><![CDATA[https://blog.bimajority.org/author/garrettwollman/]]></author_url><title><![CDATA[Recipe quick take: Kenji Lopez-Alt&#8217;s Easy pan-fried&nbsp;fish]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>I stumbled across <a href="http://www.seriouseats.com/2014/09/the-food-lab-the-easiest-foolproof-crispy-pan-seared-fish-filets.html">this great post</a> on SeriousEats by culinary director Kenji Lopez-Alt.  There&#8217;s nothing especially new here, but it&#8217;s nice to have this step-by-step tutorial for doing this.  I didn&#8217;t worry about the exact ingredients; the procedure is what&#8217;s important.  I did it with cod (readily available here in New England, although I wonder if the stocks have really recovered enough for it to be as plentiful as it appears).  I added a couple teaspoons of minced fresh tarragon to the egg mixture &#8212; this allowed me to add some herbal flavor while keeping the quick-to-burn ingredients still relatively protected.  It all came out exactly as Kenji suggested: perfectly cooked fish, golden-brown coating, and no mess or lingering odor to clean up.  I used a ten-inch non-non-stick stainless-steel skillet, but for my pound of cod a slightly larger size would have been a bit better.  No matter: it still came out great.</p>
<p>Proportions I used:</p>
<ul>
<li>1 lb cod fillet</li>
<li>&frac12; cup all-purpose flour</li>
<li>1 tsp kosher salt</li>
<li>fresh ground black pepper (not measured)</li>
<li>2 medium eggs (how did I end up with these?)</li>
<li>about 2 tsp minced fresh tarragon</li>
<li>1&frac12; tbl canola oil</li>
<li>1 cup panko</li>
</ul>
<p>There was plenty of all of the breading stages left over to do at least another half-pound of fish, if not a whole pound.</p>
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