<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Occasionally Coherent]]></provider_name><provider_url><![CDATA[http://blog.bimajority.org]]></provider_url><author_name><![CDATA[Garrett Wollman]]></author_name><author_url><![CDATA[https://blog.bimajority.org/author/garrettwollman/]]></author_url><title><![CDATA[Other people&#8217;s recipes: Christopher&#8217;s oven-baked potato and red pepper tortilla from Joanne&nbsp;Chang]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>Long title, short article.  This recipe, from the &#8220;breakfast&#8221; chapter of Joanne Chang&#8217;s <a href="http://www.amazon.com/gp/product/1452106142/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1452106142&amp;linkCode=as2&amp;tag=occasiocohere-20&amp;linkId=4OUC6G4CUQTHDOJK"><cite>Flour, too</cite></a> (p. 93), was developed by Flour&#8217;s opening-day savory chef, Chris, and then reworked by Chang&#8217;s husband and fellow restaurauteur Christopher Myers.  It&#8217;s a pretty straightforward Spanish tortilla.  (Note for non-North American readers: we almost always call it &#8220;<em>Spanish</em> tortilla&#8221; because the default meaning of &#8220;tortilla&#8221; here is the Mesoamerican flatbread used in Mexican and Mexican-American cooking.)  A Spanish tortilla is a kind of crustless egg pie, essentially the Spanish version of a quiche, and is a popular menu item at <em>tapas</em> restaurants; in place of the crust, the tortilla has a layer of potatoes on the bottom to provide structure (so I guess it, too, is a New World food).</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg"><img data-attachment-id="1337" data-permalink="https://blog.bimajority.org/2015/02/11/other-peoples-recipes-christophers-oven-baked-potato-and-red-pepper-tortilla-from-joanne-chang/spanish-tortilla-1-of-5/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg" data-orig-size="1280,994" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423424250&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Mise en place" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=1024&#038;h=795" alt="Mise en place"   class="aligncenter size-large wp-image-1337" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=1024&amp;h=795 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=150&amp;h=116 150w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=300&amp;h=233 300w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg?w=768&amp;h=596 768w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-1-of-5.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The principal ingredient in a Spanish tortilla is of course egg, followed by potatoes.  There&#8217;s also some dairy (here in the form of both milk and cheese), but what differentiates one tortilla recipe from another is what you use to flavor it.  This tortilla has scallions, garlic, red bell pepper, smoked paprika, and parsley.  The fat for cooking is of course olive oil (how could it be otherwise?), and there&#8217;s salt and pepper too.  That onion turned out to be rotten; thankfully onions are cheap and I had an alternate onion at the ready.</p>
<p>The recipe, rather unfortunately in my view, calls for the chopped onion, cut red pepper, and minced garlic all to be cooked at the same time, over medium-high heat.  As a result, my garlic was overcooked if not entirely burnt before the bell pepper was even softened.  If I were writing this recipe, I&#8217;d probably say to give the peppers a head start, followed by the scallion, and then the garlic at the very last minute &#8212; and I&#8217;d probably specify lower heat and a longer cooking time, too.  (The recipe is also pretty unclear about cutting the peppers: it says &#8220;1-inch pieces&#8221;, but it clearly can&#8217;t mean one inch squares, and that&#8217;s clearly not what&#8217;s in the photo.  I cut the pepper into quarter-inch strips and then cut the strips so they were about an inch long.)</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg"><img data-attachment-id="1338" data-permalink="https://blog.bimajority.org/2015/02/11/other-peoples-recipes-christophers-oven-baked-potato-and-red-pepper-tortilla-from-joanne-chang/spanish-tortilla-2-of-5/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg" data-orig-size="1280,853" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423424827&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Minced scallion" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=1024&#038;h=683" alt="Minced scallion"   class="aligncenter size-large wp-image-1338" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=1024&amp;h=683 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=150&amp;h=100 150w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=300&amp;h=200 300w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg?w=768&amp;h=512 768w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-2-of-5.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
Unlike the onion, the minced scallion &#8212; along with Parmigiano Reggiano, salt, and pepper &#8212; is mixed without cooking into the egg-and-dairy mixture that will form the base of the tortilla.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg"><img data-attachment-id="1339" data-permalink="https://blog.bimajority.org/2015/02/11/other-peoples-recipes-christophers-oven-baked-potato-and-red-pepper-tortilla-from-joanne-chang/spanish-tortilla-3-of-5/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg" data-orig-size="1280,1037" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423427409&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;58&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Cooked potatoes, after peeling and slicing" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=1024&#038;h=830" alt="Cooked potatoes, after peeling and slicing"   class="aligncenter size-large wp-image-1339" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=1024&amp;h=830 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=150&amp;h=122 150w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=300&amp;h=243 300w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg?w=768&amp;h=622 768w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-3-of-5.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The potatoes are boiled with skins on, then peeled and sliced into disks.  I had trouble figuring out when the potatoes were done, but I think I got it close to right.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg"><img data-attachment-id="1340" data-permalink="https://blog.bimajority.org/2015/02/11/other-peoples-recipes-christophers-oven-baked-potato-and-red-pepper-tortilla-from-joanne-chang/spanish-tortilla-4-of-5/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg" data-orig-size="1280,864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423430209&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;47&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Finished tortilla, with one small mistake visible" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=1024&#038;h=691" alt="Finished tortilla, with one small mistake visible"   class="aligncenter size-large wp-image-1340" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=1024&amp;h=691 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=150&amp;h=101 150w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=300&amp;h=203 300w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg?w=768&amp;h=518 768w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-4-of-5.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
Now we skip way ahead.  The potato disks were fried in a 12-inch stainless-steel skillet &#8212; I bet cast-iron would be even better, but I don&#8217;t have one that big &#8212; and then the other cooked vegetables are spread on top.  It was at that point that I <em>should</em> have added the smoked paprika and the remaining salt and pepper, but I forgot &#8212; which is why you see those red streaks across the top, as I tried to compensate by mixing the seasonings together and scattering them across the top of the tortilla.  After the egg base is poured in, the whole skillet gets transferred into a hot (450&deg;F) oven to finish cooking, and when it comes out, it looks like this.  (Well, except for those red streaks, which wouldn&#8217;t be visible had I not fumbled the instructions.)  The tortilla has to finish cooking out of the oven, and it&#8217;s then ready to depan and serve:<br />
<a href="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg"><img data-attachment-id="1341" data-permalink="https://blog.bimajority.org/2015/02/11/other-peoples-recipes-christophers-oven-baked-potato-and-red-pepper-tortilla-from-joanne-chang/spanish-tortilla-5-of-5/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg" data-orig-size="1280,787" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1423431171&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;105&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Tortilla slice on a plate with some steamed spinach" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=1024&#038;h=630" alt="Tortilla slice on a plate with some steamed spinach"   class="aligncenter size-large wp-image-1341" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=1024&amp;h=630 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=150&amp;h=92 150w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=300&amp;h=184 300w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg?w=768&amp;h=472 768w, https://occasionallycoherent.files.wordpress.com/2015/02/spanish-tortilla-5-of-5.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
Even though it&#8217;s in the &#8220;breakfast&#8221; chapter of the cookbook, I had my first serving for dinner, with a side of steamed spinach &#8212; and the following two days, when work was closed due to snow, I had another slice for lunch.</p>
<h2>Nutrition</h2>
<p>The recipe says it serves 6 to 8.  As the main protein component in a meal, I think 6 is reasonable; you could easily get 12 or 16 pieces out of it to serve as an appetizer or hors d&#8217;oeuvre.  Even at the largest serving, it&#8217;s still quite low-calorie by my calculations (1/6 pie is about 243 cubic centimeters, for a nutritional density of 1.3 kcal/ml).  Here&#8217;s what the nutrition calculator has to say:</p>
<table class="nutrition">
<caption>Nutrition Facts</caption>
<tbody class="servings">
<tr>
<td colspan="2">Serving size: 1/6 recipe</td>
</tr>
<tr>
<td colspan="2">Servings per recipe: 6</td>
</tr>
</tbody>
<tbody class="calories">
<tr>
<td colspan="2">Amount per serving</td>
</tr>
<tr>
<td><b>Calories</b> 314</td>
<td align="right">Calories from fat 198</td>
</tr>
</tbody>
<tbody class="main">
<tr>
<td colspan="2" align="right">% Daily Value</td>
</tr>
<tr>
<td><b>Total Fat</b> 22g</td>
<td align="right">34%</td>
</tr>
<tr>
<td>&#x2001;Saturated Fat 7g</td>
<td align="right">36%</td>
</tr>
<tr>
<td>&#x2001;Monounsaturated Fat 8g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td>&#x2001;Polyunsaturated Fat 1g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td>&#x2001;<em>Trans</em> Fat 0g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td><b>Cholesterol</b> 201mg</td>
<td align="right">67%</td>
</tr>
<tr>
<td><b>Sodium</b> 259mg</td>
<td align="right">11%</td>
</tr>
<tr>
<td><b>Potassium</b> 484mg</td>
<td align="right">14%</td>
</tr>
<tr>
<td><b>Total Carbohydrate</b> 15g</td>
<td align="right">5%</td>
</tr>
<tr>
<td>&#x2001;Dietary fiber 1g</td>
<td align="right">6%</td>
</tr>
<tr>
<td>&#x2001;Sugars 4g</td>
<td align="right">&#x200b;</td>
</tr>
<tr>
<td><b>Proteins</b> 15g</td>
<td align="right">30%</td>
</tr>
</tbody>
<tbody class="vitamins">
<tr>
<td>Vitamin A</td>
<td align="right">22%</td>
</tr>
<tr>
<td>Vitamin C</td>
<td align="right">86%</td>
</tr>
<tr>
<td>Calcium</td>
<td align="right">27%</td>
</tr>
<tr>
<td>Iron</td>
<td align="right">11%</td>
</tr>
</tbody>
</table>
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