<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Occasionally Coherent]]></provider_name><provider_url><![CDATA[http://blog.bimajority.org]]></provider_url><author_name><![CDATA[Garrett Wollman]]></author_name><author_url><![CDATA[https://blog.bimajority.org/author/garrettwollman/]]></author_url><title><![CDATA[Other people&#8217;s recipes: Lan Lam&#8217;s Vegetarian (vegan, even) Chili for <cite>Cook&#8217;s Illustrated</cite>]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>I&#8217;m not a fan of a lot of vegetarian fare: all too often the major flavors, especially the protein sources, are things I don&#8217;t care to eat.  That goes doubly for vegan food, since without eggs and dairy many of the best flavors and textures are off limits.  But every so often, someone manages to make the one perfect recipe &#8212; and you don&#8217;t notice that it doesn&#8217;t actually have any meat in it.  Or maybe you do notice, but it&#8217;s so good you don&#8217;t actually mind.  This is one of those recipes.</p>
<p>Lan Lam wrote up the recipe in <cite>Cook&#8217;s Illustrated</cite>, called &#8220;<a href='http://www.cooksillustrated.com/recipes/7206-best-vegetarian-chili?incode=MCSCZ00L0&amp;ref=search_results_2'>The Best Vegetarian Chili</a>&#8221; ($), and it was published in the November/December 2012 issue; it was also presented on the PBS series <cite>America&#8217;s Test Kitchen</cite> (episode 1324 &#8220;<a href='http://www.americastestkitchen.com/episode/389-chili-and-stew-go-vegetarian'>Chili and Stew Go Vegetarian</a>&#8220;, first aired in 2013).  Most vegetarian chilis I&#8217;ve tried have been weak, watery concoctions, little more than a cumin-flavored bean soup, but for this one, Lan Lam pulled out all of the Test Kitchen&#8217;s usual tricks, then added some more that were developed specifically to give this recipe a texture that would satisfy even meat-lovers like me.  I&#8217;m not quite prepared to give up my <em>chile con carne</em> or green chile and pork stew, but this comes closer than anything else I&#8217;ve ever tried.</p>
<p>One of those tricks that the Test Kitchen cooks often use is adding mushrooms.  Usually I would find this totally unacceptable, but in this case, the only mushroom used is dried shiitake, which is ground up into a powder rather than presenting as the usual slimy little morsels of disgustingness, so I was willing to at least give it a shot.  The overall proportions meant that the mushroom powder wasn&#8217;t going to contribute a lot of mushroom flavor &#8212; only half an ounce, as compared to a pound of beans, two pounds of onions, and 30 ounces of tomatoes &#8212; so it seemed unlikely that I would even notice it, and indeed I didn&#8217;t notice it at all.  The other tricks that regular readers or viewers would be familiar with are there, too: brining (in this case, a hot speed-soak for the beans to infuse them with Na<sup>+</sup> ions, altering the way their texture changes as they cook); soy sauce and tomato paste (both add lots of free glutamate to trigger <em>umami</em> taste receptors); cooking stews under low, gentle heat in the oven to prevent burning; and blooming spices in hot oil.  Both ground walnuts and bulgur are used to adjust the texture; walnuts also add more glutamate and the bulgur acts as a thickener, releasing starch into the liquid.  There is an additional trick I&#8217;ve never seen before as a part of the finish (I&#8217;ll mention it at the end; you&#8217;ll have to watch the video or read the recipe to get the full explanation).</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg"><img data-attachment-id="1426" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/partial-mise-en-place/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg" data-orig-size="1280,689" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424622878&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Partial mise en place&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Partial mise en place" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=1024&#038;h=552" alt="Partial mise en place"   class="aligncenter size-large wp-image-1426" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=1024&amp;h=552 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=150&amp;h=81 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=300&amp;h=161 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg?w=768&amp;h=413 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-1-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
There are a lot of ingredients in this chili, and I haven&#8217;t managed to get them all into this photo, although you can see many of them.  Not shown here: water, soy sauce, vegetable oil, cumin, garlic, fresh jalapenos, and fresh cilantro.  Only two of each type of dried chile are used, and if I were to make one change, it might be to up the heat by adding more (or a different kind of) chiles.  The recipe calls for dried anchos, which are readily available, but also for &#8220;New Mexican&#8221; chiles, which are not, although the Test Kitchen uses them frequently.  I substituted <em>pasilla negro</em> chiles, which were on the same rack of dried chiles as the anchos, but I wouldn&#8217;t mind knowing where the staff get these &#8220;New Mexican&#8221; peppers, or what other name they go under that I might be able to find in the supermarket.  (Given that I and the Test Kitchen are both located in the same metropolitan area, you&#8217;d think we&#8217;d have the same stuff in our supermarkets!)</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg"><img data-attachment-id="1427" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/beans-going-into-the-brine/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg" data-orig-size="1280,1067" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424623083&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Beans going into the brine&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Beans going into the brine" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=1024&#038;h=854" alt="Beans going into the brine"   class="aligncenter size-large wp-image-1427" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=1024&amp;h=854 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=150&amp;h=125 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=300&amp;h=250 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg?w=768&amp;h=640 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-2-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
I used a combination of equal parts pinto and cannellini beans, as suggested in the recipe&#8217;s headnote.  After a quick inspection and rinse, the beans are brought to a boil in four quarts of brine, then allowed to steep off-heat for an hour.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg"><img data-attachment-id="1428" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/beans-after-an-hour-speed-brine/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg" data-orig-size="1280,1115" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424628102&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Beans after an hour speed-brine&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Beans after an hour speed-brine" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=1024&#038;h=893" alt="Beans after an hour speed-brine"   class="aligncenter size-large wp-image-1428" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=1024&amp;h=893 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=150&amp;h=131 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=300&amp;h=261 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg?w=768&amp;h=669 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-3-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
After soaking, the beans have more than doubled in size with absorbed water, but are nowhere near cooked yet.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg"><img data-attachment-id="1429" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/canned-diced-tomatoes-draining/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg" data-orig-size="1280,989" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424628596&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Canned diced tomatoes draining&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Canned diced tomatoes draining" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=1024&#038;h=792" alt="Canned diced tomatoes draining"   class="aligncenter size-large wp-image-1429" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=1024&amp;h=792 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=150&amp;h=116 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=300&amp;h=232 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg?w=768&amp;h=593 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-4-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
In parallel with the beans soaking, several additional preparation steps are completed: the walnuts and the dried chiles are toasted; the onions are peeled and roughly chopped; the dried chiles are stemmed, seeded, and broken into small pieces; the jalapenos are stemmed and chopped; the garlic is peeled; the dried shiitake is also broken into small pieces; and (shown here) a 28-ounce can of diced tomatoes (I used Muir Glen &#8220;fire roasted&#8221; tomatoes) is separated into pulp and juice components, both of which are used in the chili.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg"><img data-attachment-id="1430" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/ground-shiitake-and-oregano/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg" data-orig-size="1280,1205" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424629122&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Ground shiitake and oregano&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ground shiitake and oregano" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=1024&#038;h=965" alt="Ground shiitake and oregano"   class="aligncenter size-large wp-image-1430" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=1024&amp;h=965 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=150&amp;h=141 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=300&amp;h=282 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg?w=768&amp;h=723 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-5-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The crumbled dried shiitake was combined with four teaspoons of dried oregano and ground up in the spice grinder.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg"><img data-attachment-id="1431" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/ground-chiles/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg" data-orig-size="1280,1149" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424629644&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Ground chiles&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ground chiles" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=1024&#038;h=920" alt="Ground chiles"   class="aligncenter size-large wp-image-1431" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=1024&amp;h=920 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=150&amp;h=135 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=300&amp;h=269 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg?w=768&amp;h=689 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-6-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The stemmed and seeded dried chiles were also ground up and added to the oregano-mushroom mixture.  Not shown here: cumin, which I always grind fresh from the <del>seed</del><ins>fruit</ins>.  (All of these ingredients are added at the same time so they can be mixed together in the grinder as convenience dictates.)</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg"><img data-attachment-id="1432" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/ground-walnuts/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg" data-orig-size="1280,1182" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424629875&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Ground walnuts&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ground walnuts" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=1024&#038;h=946" alt="Ground walnuts"   class="aligncenter size-large wp-image-1432" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=1024&amp;h=946 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=150&amp;h=139 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=300&amp;h=277 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg?w=768&amp;h=709 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-7-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The toasted walnuts are then ground up in the food processor.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg"><img data-attachment-id="1433" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/2-lbs-finely-chopped-onions-from-the-food-processor/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg" data-orig-size="1280,1170" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424631051&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;2 lbs finely chopped onions (from the food processor)&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="2 lbs finely chopped onions (from the food processor)" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=1024&#038;h=936" alt="2 lbs finely chopped onions (from the food processor)"   class="aligncenter size-large wp-image-1433" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=1024&amp;h=936 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=150&amp;h=137 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=300&amp;h=274 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg?w=768&amp;h=702 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-8-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The recipe calls for two pounds of onion, &#8220;finely chopped&#8221;.  I said &#8220;screw that&#8221; and roughly chopped the onions and let the food processor do the rest of the work.  (I&#8217;m not sure why they didn&#8217;t just say that in the recipe &#8212; it&#8217;s not like anyone <em>likes</em> mincing onions by hand!)  I actually started with a bit more than two pounds, knowing that peeling and trimming was likely to lose all of the excess and then some.  (And since the alternative is solving the Knapsack Problem with a bag of onions&#8230;)</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg"><img data-attachment-id="1434" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/onions-sweating-in-dutch-oven/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg" data-orig-size="1280,864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424632413&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Onions sweating in Dutch oven&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Onions sweating in Dutch oven" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=1024&#038;h=691" alt="Onions sweating in Dutch oven"   class="aligncenter size-large wp-image-1434" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=1024&amp;h=691 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=150&amp;h=101 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=300&amp;h=203 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg?w=768&amp;h=518 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-9-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The onions are mixed with salt and sweated in a quarter cup of vegetable oil (I used peanut oil, because it was what I had already open) for several minutes.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg"><img data-attachment-id="1435" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/onions-nearing-the-end-of-their-sweat/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg" data-orig-size="1280,754" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424632954&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Onions nearing the end of their sweat&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Onions nearing the end of their sweat" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=1024&#038;h=603" alt="Onions nearing the end of their sweat"   class="aligncenter size-large wp-image-1435" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=1024&amp;h=603 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=150&amp;h=88 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=300&amp;h=177 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg?w=768&amp;h=452 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-10-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The recipe says 8&ndash;10 minutes to cook the onions, but I gave up after 12 when they still hadn&#8217;t gotten noticeably browned.  Perhaps my notion of &#8220;medium high&#8221; doesn&#8217;t match Lan Lam&#8217;s.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg"><img data-attachment-id="1436" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/blooming-spices-in-dutch-oven-with-onions/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg" data-orig-size="1280,853" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424633016&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Blooming spices in Dutch oven with onions&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Blooming spices in Dutch oven with onions" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=1024&#038;h=683" alt="Blooming spices in Dutch oven with onions"   class="aligncenter size-large wp-image-1436" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=1024&amp;h=683 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=150&amp;h=100 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=300&amp;h=200 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg?w=768&amp;h=512 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-11-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
All of the ground spices &#8212; mushrooms, oregano, dried chiles, cumin &#8212; are mixed with the onions and allowed to &#8220;bloom&#8221; in the oil for a minute or so.  (The recipe says &#8220;until fragrant&#8221;, but that doesn&#8217;t do much for me: the spices were already fragrant when they went in!)  This is one of the Test Kitchen&#8217;s favorite tricks, and should also be well known to anyone who cooks pretty much any Asian cuisine.  Many of the flavor compounds in the spices are in fact hydrophobic, and oil soluble, so &#8220;blooming&#8221; the spices helps their flavors spread evenly throughout the dish and coat the mouth when eaten.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg"><img data-attachment-id="1437" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/beans-added-to-onion-spice-mixture/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg" data-orig-size="1280,966" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424633077&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Beans added to onion-spice mixture&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Beans added to onion-spice mixture" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=1024&#038;h=773" alt="Beans added to onion-spice mixture"   class="aligncenter size-large wp-image-1437" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=1024&amp;h=773 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=150&amp;h=113 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=300&amp;h=226 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg?w=768&amp;h=580 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-12-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The reconstituted beans, having been rinsed, are added back into the Dutch oven and mixed with the onions and spices.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg"><img data-attachment-id="1438" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/before-first-oven-cooking-stage/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg" data-orig-size="1280,898" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424633136&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Before first oven cooking stage&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Before first oven cooking stage" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=1024&#038;h=718" alt="Before first oven cooking stage"   class="aligncenter size-large wp-image-1438" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=1024&amp;h=718 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=150&amp;h=105 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=300&amp;h=210 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg?w=768&amp;h=539 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-13-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
Water, rather than broth, is then added, and the whole thing is brought to a boil and then goes into the oven for the first stage of simmering.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg"><img data-attachment-id="1439" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/ground-canned-tomato-jalapeno-garlic-soy-sauce-mixture/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg" data-orig-size="1280,1227" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424633535&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Ground canned tomato, jalape\u00f1o, garlic, soy sauce mixture&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ground canned tomato, jalapeño, garlic, soy sauce mixture" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=1024&#038;h=982" alt="Ground canned tomato, jalapeño, garlic, soy sauce mixture"   class="aligncenter size-large wp-image-1439" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=1024&amp;h=982 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=150&amp;h=144 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=300&amp;h=288 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg?w=768&amp;h=736 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-14-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
Remember that drained can of diced tomato?  It went into the food processor along with six cloves of garlic, two jalapeños, and three tablespoons each of tomato paste and soy sauce.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg"><img data-attachment-id="1440" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/before-main-oven-cooking-stage/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg" data-orig-size="1280,1222" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424636648&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Before main oven cooking stage&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Before main oven cooking stage" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=1024&#038;h=978" alt="Before main oven cooking stage"   class="aligncenter size-large wp-image-1440" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=1024&amp;h=978 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=150&amp;h=143 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=300&amp;h=286 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg?w=768&amp;h=733 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-15-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
After the first simmer stage in the oven, the tomato-garlic-chile mixture, the reserved tomato liquids, the ground walnuts, and two-thirds cup of bulgur are all stirred into the stew, and the whole thing then goes back into the oven for two more hours of cooking.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg"><img data-attachment-id="1441" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/after-cooking-and-post-cook-stirring/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg" data-orig-size="1280,939" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424644042&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;After cooking and post-cook stirring&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="After cooking and post-cook stirring" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=1024&#038;h=752" alt="After cooking and post-cook stirring"   class="aligncenter size-large wp-image-1441" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=1024&amp;h=752 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=150&amp;h=110 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=300&amp;h=220 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg?w=768&amp;h=563 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-16-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
OK, we&#8217;ve now been cooking for five hours.  Is the chili done yet?  Nope!  After taking it out of the oven, it is stirred vigorously to emulsify any remaining vegetable oil, and then left to stand for 20 minutes before stirring in the final ingredient, chopped cilantro.  (Because cumin and coriander are best buds! Sorry, supertasters.)</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg"><img data-attachment-id="1442" data-permalink="https://blog.bimajority.org/2015/02/23/other-peoples-recipes-lan-lams-vegetarian-vegan-even-chili-for-cooks-illustrated/single-serving-with-grated-cheddar-cheese/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg" data-orig-size="1280,1179" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1424645608&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Single serving, with grated cheddar cheese&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Single serving, with grated cheddar cheese" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=1024&#038;h=944" alt="Single serving, with grated cheddar cheese"   class="aligncenter size-large wp-image-1442" srcset="https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=1024&amp;h=944 1024w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=150&amp;h=138 150w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=300&amp;h=276 300w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg?w=768&amp;h=707 768w, https://occasionallycoherent.files.wordpress.com/2015/02/vegetarian-chili-17-of-17.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
So I chose not to make it vegan &#8212; I <em>like</em> cheese, OK?  But you could easily add non-animal toppings, like chopped avocado, minced red onion, or lime juice, if you prefer.  I wouldn&#8217;t mind a nice dollop of sour cream here, but that&#8217;s not really compatible with my diet so I decided not to indulge; a half-ounce of shredded cheddar was perfect.</p>
<h2>Nutrition</h2>
<p>I had a great deal of difficulty with the nutrition database getting correct numbers for all of these ingredients, but I&#8217;m reasonably comfortable with what I&#8217;ve shown here.  When I made it, this recipe yielded 8&frac12;&nbsp;lb of chili, for a serving size of 17&nbsp;oz given the recipe&#8217;s suggested yield of &#8220;6&ndash;8&#8221; servings.  For a lunch serving, or if you like adding lots of toppings, a serving size of about half that, say 8&ndash;10&nbsp;oz, is probably reasonable.  I&#8217;ve used canola oil for the computation rather than the peanut oil I actually made it with.  The sodium amount is uncertain since I don&#8217;t know how much the beans actually absorb during the brining process.</p>
<table class="nutrition">
<caption>Nutrition Facts</caption>
<tbody class="servings">
<tr>
<td colspan="2">Serving size: 17&nbsp;oz</td>
</tr>
<tr>
<td colspan="2">Servings per container: about 8</td>
</tr>
</tbody>
<tbody class="calories">
<tr>
<td colspan="2">Amount per serving</td>
</tr>
<tr>
<td><b>Calories</b> 403</td>
<td align="right">Calories from fat 117</td>
</tr>
</tbody>
<tbody class="main">
<tr>
<td colspan="2" align="right">% Daily Value</td>
</tr>
<tr>
<td><b>Total Fat</b> 13g</td>
<td align="right">20%</td>
</tr>
<tr>
<td>&#x2001;Saturated Fat 1g</td>
<td align="right">5%</td>
</tr>
<tr>
<td>&#x2001;<em>Trans</em> Fat 0g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td><b>Cholesterol</b> 0mg</td>
<td align="right">0%</td>
</tr>
<tr>
<td><b>Sodium</b> 1130mg</td>
<td align="right">47%</td>
</tr>
<tr>
<td><b>Potassium</b> 392mg</td>
<td align="right">11%</td>
</tr>
<tr>
<td><b>Total Carbohydrate</b> 58g</td>
<td align="right">19%</td>
</tr>
<tr>
<td>&#x2001;Dietary fiber 19g</td>
<td align="right">75%</td>
</tr>
<tr>
<td>&#x2001;Sugars 13g</td>
<td align="right">&#x200b;</td>
</tr>
<tr>
<td><b>Proteins</b> 15g</td>
<td align="right">30%</td>
</tr>
</tbody>
<tbody class="vitamins">
<tr>
<td>Vitamin A</td>
<td align="right">28%</td>
</tr>
<tr>
<td>Vitamin C</td>
<td align="right">30%</td>
</tr>
<tr>
<td>Calcium</td>
<td align="right">18%</td>
</tr>
<tr>
<td>Iron</td>
<td align="right">25%</td>
</tr>
</tbody>
</table>
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