<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Occasionally Coherent]]></provider_name><provider_url><![CDATA[http://blog.bimajority.org]]></provider_url><author_name><![CDATA[Garrett Wollman]]></author_name><author_url><![CDATA[https://blog.bimajority.org/author/garrettwollman/]]></author_url><title><![CDATA[Recipe quick take: King Arthur Flour&#8217;s Whole-Wheat Peanut-Butter Chocolate-Chip&nbsp;Muffins]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>That&#8217;s a really long title for a short post.  Fortunately, the actual title of the recipe is simply &#8220;Peanut Butter Muffins&#8221; &#8212; it appears on page 38 of <cite>Whole Grain Baking</cite> (Countryman Press, 2006) &#8212; and the chocolate chips are entirely optional.  There&#8217;s also an optional &#8220;glaze&#8221; (which I would call a frosting, since it contains fat in addition to the sugar).  I made this recipe last weekend, and it went pretty well.</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg"><img data-attachment-id="1597" data-permalink="https://blog.bimajority.org/2015/04/16/recipe-quick-take-king-arthur-flours-whole-wheat-peanut-butter-chocolate-chip-muffins/mise-en-place-10/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg" data-orig-size="1280,773" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1428859383&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Mise en place&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Mise en place" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=1024&#038;h=619" alt="Mise en place"   class="aligncenter size-large wp-image-1597" srcset="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=1024&amp;h=619 1024w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=150&amp;h=91 150w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=300&amp;h=181 300w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg?w=768&amp;h=464 768w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-1-of-3.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
As always, we start with the <em>mise en place</em>.  In addition to the actual muffin ingredients &#8212; starting with whole-wheat pastry flour and peanut butter &#8212; you also see here the confectioner&#8217;s sugar that goes into the frosting.  Sweetening the muffins themselves is just half a cup (3&frac34;&nbsp;oz) of brown sugar.  The batter is actually not made by the &#8220;muffin method&#8221;: it&#8217;s more like a butter cake, starting by creaming butter and sugar, then adding the peanut butter, vanilla, and eggs, and finally alternating dry ingredients (flour, salt, and leavening) with liquid (buttermilk).  For the optional chocolate chips, I used Guittard semisweet baking chips (it takes only half a bag, so I&#8217;ll have to find something else to do with the rest).</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg"><img data-attachment-id="1598" data-permalink="https://blog.bimajority.org/2015/04/16/recipe-quick-take-king-arthur-flours-whole-wheat-peanut-butter-chocolate-chip-muffins/muffin-batter-ready-to-portion/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg" data-orig-size="1280,947" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1428860488&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Muffin batter ready to portion&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Muffin batter ready to portion" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=1024&#038;h=758" alt="Muffin batter ready to portion"   class="aligncenter size-large wp-image-1598" srcset="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=1024&amp;h=758 1024w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=150&amp;h=111 150w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=300&amp;h=222 300w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg?w=768&amp;h=568 768w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-2-of-3.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The batter comes together quite nicely and was easy to portion, using a #16 (2-ounce) disher to scoop into the wells of a prepared 12-muffin tin.  I had about half a muffin&#8217;s worth of batter left over, which I just ate out of the bowl (urp).</p>
<p><a href="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg"><img data-attachment-id="1599" data-permalink="https://blog.bimajority.org/2015/04/16/recipe-quick-take-king-arthur-flours-whole-wheat-peanut-butter-chocolate-chip-muffins/finished-muffins/" data-orig-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg" data-orig-size="1280,625" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Garrett Wollman&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1428864579&quot;,&quot;copyright&quot;:&quot;\u00a92015 Garrett A. Wollman&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Finished muffins&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Finished muffins" data-image-description="" data-medium-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=300" data-large-file="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=1024" src="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=1024&#038;h=501" alt="Finished muffins"   class="aligncenter size-large wp-image-1599" srcset="https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=1024&amp;h=501 1024w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=150&amp;h=73 150w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=300&amp;h=146 300w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg?w=768&amp;h=375 768w, https://occasionallycoherent.files.wordpress.com/2015/04/peanut-butter-muffins-3-of-3.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><br />
The cooled muffins were frosted with a combination of more peanut butter, confectioner&#8217;s sugar, and sweet cream.  I had one muffin for dessert that night (see the next post!) and brought the rest in to share at work, where they were snarfed up pretty quickly.  (Unlike most of my office baking give-aways, I didn&#8217;t witness anyone cutting a muffin in half!)  Pretty much everyone liked them; I personally thought they were OK but probably not worth making again.</p>
<h2>Nutrition</h2>
<p>Even with the optional frosting and chocolate chips, these muffins still come in at a reasonable 350 kcal each.  Without the frosting, the cookbook claims they&#8217;re 249 kcal, but I haven&#8217;t verified this (and I don&#8217;t know whether it includes chocolate chips or not).</p>
<table class="nutrition">
<caption>Nutrition Facts</caption>
<tbody class="servings">
<tr>
<td colspan="2">Serving size: 1 frosted muffin</td>
</tr>
<tr>
<td colspan="2">Servings per recipe: 12</td>
</tr>
</tbody>
<tbody class="calories">
<tr>
<td colspan="2">Amount per serving</td>
</tr>
<tr>
<td><b>Calories</b> 350</td>
<td align="right">Calories from fat 189</td>
</tr>
</tbody>
<tbody class="main">
<tr>
<td colspan="2" align="right">% Daily Value</td>
</tr>
<tr>
<td><b>Total Fat</b> 21g</td>
<td align="right">33%</td>
</tr>
<tr>
<td>&#x2001;Saturated Fat 7g</td>
<td align="right">36%</td>
</tr>
<tr>
<td>&#x2001;Monounsaturated Fat 6g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td>&#x2001;Monounsaturated Fat 3g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td>&#x2001;<em>Trans</em> Fat 0g</td>
<td>&#x200b;</td>
</tr>
<tr>
<td><b>Cholesterol</b> 46mg</td>
<td align="right">15%</td>
</tr>
<tr>
<td><b>Sodium</b> 348mg</td>
<td align="right">14%</td>
</tr>
<tr>
<td><b>Potassium</b> 42mg</td>
<td align="right">1%</td>
</tr>
<tr>
<td><b>Total Carbohydrate</b> 37g</td>
<td align="right">12%</td>
</tr>
<tr>
<td>&#x2001;Dietary fiber 5g</td>
<td align="right">19%</td>
</tr>
<tr>
<td>&#x2001;Sugars 19g</td>
<td align="right">&#x200b;</td>
</tr>
<tr>
<td><b>Proteins</b> 10g</td>
<td align="right">19%</td>
</tr>
</tbody>
<tbody class="vitamins">
<tr>
<td>Vitamin A</td>
<td align="right">8%</td>
</tr>
<tr>
<td>Vitamin C</td>
<td align="right">0%</td>
</tr>
<tr>
<td>Calcium</td>
<td align="right">7%</td>
</tr>
<tr>
<td>Iron</td>
<td align="right">14%</td>
</tr>
</tbody>
</table>
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