<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[A Blog Around The Clock]]></provider_name><provider_url><![CDATA[http://blog.coturnix.org]]></provider_url><author_name><![CDATA[Bora Zivkovic]]></author_name><author_url><![CDATA[https://blog.coturnix.org/author/coturnix/]]></author_url><title><![CDATA[It&#8217;s not just the amount of rest, but also the timing of&nbsp;rest]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><a href="http://news.enquirer.com/apps/pbcs.dll/article?AID=/20060910/BIZ01/609100313/1076" target="_blank" title="" />Do pilots get enough rest?</a>:</p>
<blockquote><p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-snip&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
The federal rules on pilot duty hours and rest periods aren&#8217;t the most comprehensible of reads.<br />
One rule allows airlines to schedule pilots to fly for eight hours or less during a 24-hour period without a &#8220;rest period during those eight hours.&#8221; Another gives pilots who fly for more than eight hours in a 24-hour stretch a break of at least twice the number of hours flown, either &#8220;at or before the end of&#8221; the eight hours. Pilots who fly more than eight hours during a 24-hour period must receive 18 hours of rest before being assigned any other duties.<br />
&#8220;Those rules underwent a modest updating in 1988,&#8221; Mazor said. &#8220;Then there was a proposal 10 years ago that was far from satisfactory to begin with, and we haven&#8217;t even gotten that.&#8221;<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-snip&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
Mark Rosekind, a psychologist and president of Alertness Solutions in Cupertino, Calif., took part in that 1995 effort to rewrite the FAA flight crew duty and rest rules. At the time, he was a principal investigator with NASA&#8217;s Fatigue Countermeasures Program. Today, in addition to running his consulting company, he teaches a course on sleep, fatigue and circadian factors &#8211; the internal &#8220;clock&#8221; that affects numerous body functions &#8211; for the NTSB Academy in Ashburn, Va.<br />
&#8220;Current FAA regulations were written in 1937 and have not been rewritten in any dramatic way since,&#8221; Rosekind said. &#8220;In 1937, jets didn&#8217;t exist. Today we have airplanes that have more range, travel into more time zones and do more short-haul routes. The regulations don&#8217;t reflect the industry today or changes in the science of sleep and circadian rhythms in 50 years.&#8221;<br />
The FAA&#8217;s 1995 proposal called for a decrease in consecutive duty hours &#8211; which includes duties on the ground &#8211; from 16 to 14 hours, but an increase in maximum flying time to 10 hours during that 14-hour span. An FAA spokeswoman said the proposed rules drew more than 2,000 comments, mostly in opposition.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-snip&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p></blockquote>
]]></html></oembed>