<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Caçarola ao Lume]]></provider_name><provider_url><![CDATA[http://cacarolaaolume.pt]]></provider_url><author_name><![CDATA[Dulce Salvador]]></author_name><author_url><![CDATA[https://cacarolaaolume.pt/author/cacarolaaolume/]]></author_url><title><![CDATA[Macarrão gratinado com misto de&nbsp;legumes]]></title><type><![CDATA[link]]></type><html><![CDATA[
<p>Colorida, rápida e saborosa.  É a mais sintética avaliação que posso fazer em relação a esta receita. Já tinha visto esta sugestão em vídeo no Chef Continente, mas “reencontrei-a” na edição de janeiro da Continente Magazine e despertou-me curiosidade!</p>



<p>Em relação à receita original, substituí o queijo parmesão por
queijo mozarela ralado (era o que tinha em casa!). </p>



<p>Aqui fica a receita:</p>



<p>Ingredientes (6 pessoas):</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 300 g
macarrão ou penne rigate</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 cebolas</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 dentes alho</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 folha louro</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 dl natas de
soja</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 courgette
grande</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 100 g abóbora</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 pimento
vermelho</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 beringela
pequena</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 100 g queijo parmesão</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; azeite q.b.</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; sal q.b.</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; pimenta q.b.</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ervas da
Provença q.b.</p>



<p>Preparação:</p>



<p>Descascar os legumes, lavá-los e cortá-los em cubos pequenos.
A cebola deve ser descascada e cortada em rodelas.</p>



<p>Num tacho, levar um fio de azeite a aquecer bem, juntar a
cebola e o alho e deixar cozinhar em lume médio até a cebola começar a ficar
translúcida. De seguida, adicionar o pimento. Após 2-3 minutos, adicionar os
restantes legumes e as ervas aromáticas.</p>



<p>Tapar, reduzir o lume e deixar estufar os legumes até estarem
tenros mas sem desfazer. Entretanto, levar um tacho com água abundante ao lume
e, quando ferver, temperar de sal e cozer a massa até estar al-dente.</p>



<p>Quando os legumes e a massa estiverem prontos, envolver ambos
num dos tachos e misturar um pouco de nata até ficar com uma consistência
cremosa e espessa. Retificar os temperos.</p>



<p>Colocar num pirex, cobrir com queijo parmesão ralado ao
momento e levar a gratinar ao forno durante 5 minutos ou até estar dourado.</p>



<p>#continente #continentemagazine #pasta #massa</p>



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