<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Caçarola ao Lume]]></provider_name><provider_url><![CDATA[http://cacarolaaolume.pt]]></provider_url><author_name><![CDATA[Dulce Salvador]]></author_name><author_url><![CDATA[https://cacarolaaolume.pt/author/cacarolaaolume/]]></author_url><title><![CDATA[Rolinhos de bacon e&nbsp;espargos]]></title><type><![CDATA[link]]></type><html><![CDATA[
<p>Encontrei esta sugestão
de entrada numa edição da revista TV7 Dias e decidi experimentar como prato
principal, escolhendo a rúcula para acompanhamento. É uma refeição simples e ligeira
para os dias de calor. </p>



<p>&nbsp;Fiz algumas alterações à receita original. </p>



<p>Aqui fica a minha
versão:</p>



<p><strong>Ingredientes:</strong></p>



<p>16 espargos verdes</p>



<p>2 dentes de alho</p>



<p>1 dl de azeite</p>



<p>1 embalagem de massa
folhada</p>



<p>8 fatias de
bacon&nbsp; </p>



<p>Queijo mozarela ralado
q.b.</p>



<p>1 gema de ovo</p>



<p>Sal q.b.</p>



<p>Pimenta preta q.b.</p>



<p>Sementes de sésamo
q.b.</p>



<p><strong>Preparação:</strong></p>



<p>Ligue o forno a 190º
C. Corte a base dos espargos e pele-os. Pique os dentes de alho e refogue no
azeite. Junte os espargos e tempere com sal; salteie, retire do lume e reserve.
Estenda a massa folhada e corte-a em 8 triângulos. </p>



<p>Coloque uma fatia de
bacon por cima de cada triângulo e sobreponha 2 espargos e um pouco de queijo
ralado. Tempere com pimenta preta e enrole, formando rolinhos.</p>



<p>Disponha os rolos
sobre um tabuleiro forrado com papel vegetal, pincele-os com a gema batida e
polvilhe-os com as sementes de sésamo. Leve ao forno por 15 minutos. </p>



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