<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Caçarola ao Lume]]></provider_name><provider_url><![CDATA[http://cacarolaaolume.pt]]></provider_url><author_name><![CDATA[Dulce Salvador]]></author_name><author_url><![CDATA[https://cacarolaaolume.pt/author/cacarolaaolume/]]></author_url><title><![CDATA[Tarte folhada de esparregado e&nbsp;salmão]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>Muito saborosa esta sugestão que descobri na revista &#8220;Sabe bem&#8221; do Pingo Doce. Excelente opção principalmente</p>
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<p>para quem tem filhos que torcem o nariz quando se trata de comer peixe.<br />
Fiz ligeiras alterações à receita original. Aqui fica a sugestão:</p>
<p>INGREDIENTES (6 pessoas):</p>
<p>1 emb. esparregado de espinafres congelado<br />
3 lombos de salmão<br />
1 c. chá sal<br />
qb pimenta<br />
3 ovos<br />
1 emb. massa folhada rectangular<br />
1 gema</p>
<p>PREPARAÇÃO:</p>
<p>Cozinhe o esparregado seguindo as instruções da embalagem.<br />
Tempere o salmão com o sal e pimenta. Enquanto isso, coza os ovos e os lombos de salmão juntos em água a ferver por 12 minutos.<br />
Escorra e seque bem os lombos de salmão, e desfaça-os em lascas pequenas. Reserve.<br />
Descasque os ovos, pique-os e reserve.<br />
Pré-aqueça o forno a 180° C.<br />
Desenrole a massa folhada e coloque o salmão a meio, deixando uma margem à volta. Cubra com o esparregado e por fim com o ovo picado.<br />
Cubra com a restante massa e pressione as pontas com um garfo para fechar.<br />
Leve ao forno num tabuleiro forrado com papel vegetal até a massa estar dourada.</p>
<p>#tarte #sabebem #pingodoce #receitasrapidas #receitassaborosas</p>
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