<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Caçarola ao Lume]]></provider_name><provider_url><![CDATA[http://cacarolaaolume.pt]]></provider_url><author_name><![CDATA[Dulce Salvador]]></author_name><author_url><![CDATA[https://cacarolaaolume.pt/author/cacarolaaolume/]]></author_url><title><![CDATA[Salada de frango com cuscuz e&nbsp;lima]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>Refeição ligeira e rápida para matar saudades dos dias quentes em que nos apetece um prato fresco.</p>
<p>Esta foi uma sugestão do Pingo Doce, que decidi experimentar, fazendo pequeníssimas alterações à receita original.</p>
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<p>Aqui fica:</p>
<p><strong>Ingredientes (4 pessoas):</strong></p>
<ul>
<li>2 limas</li>
<li>200 g cuscuz</li>
<li>400 g peito de frango cortado em tiras</li>
<li>1 c. sobremesa amido de milho</li>
<li>750 g de mistura de legumes a gosto</li>
<li>2 c. chá sal</li>
<li>pimenta de moinho q.b.</li>
<li>2 c. sopa azeite</li>
<li>2 dl água</li>
</ul>
<p><strong>Preparação:</strong></p>
<p>Numa tigela misture a raspa da casca de uma das limas com o cuscuz e uma colher de chá de sal. Reserve.</p>
<p>Coloque as tiras de frango num saco de plástico, tempere-as com o restante sal e um pouco de pimenta, junte o sumo da lima a que retirou a raspa da casca e o amido de milho, e misture bem.</p>
<p>Aqueça metade do azeite numa frigideira larga e antiaderente e salteie as tiras de frango em lume forte 2 a 3 minutos.</p>
<p>Adicione o restante azeite e os legumes e deixe cozinhar cerca de 8 minutos, mexendo frequentemente.</p>
<p>Junte a água a ferver ao cuscuz, mexa com um garfo, tape, deixe hidratar e, em seguida, solte com um garfo.</p>
<p>Sirva o frango com os legumes acompanhados do cuscuz e a restante lima cortada em gomos.</p>
<p><strong>#salada #pingodoce #cuscuz #sabebem #refeicoesrapidas</strong></p>
<p><strong> </strong></p>
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