In this webinar, Sandra Kim shares the most critical aspect of the Compassionate Activism model that teaches how to respond to everyday oppression with love and justice.
You learn:
- The ways systemic oppression has taught us to deny and suppress our feelings and pain
- How to give our experiences as marginalized people the acknowledgement and validation we’re too often denied
- How to skillfully get present to the underlying pain in a way that is not overwhelming and is actually a relief with the practice of mindfulness
- 3 quick tools you can use to start healing the pain in any moment
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