<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[The unadulterated views of James Courtenay                  Deputy Leader of Southend Council]]></provider_name><provider_url><![CDATA[https://jamescourtenay.wordpress.com]]></provider_url><author_name><![CDATA[jamescourtenay]]></author_name><author_url><![CDATA[https://jamescourtenay.wordpress.com/author/jamescourtenay/]]></author_url><title><![CDATA[Rugby, Kayaking or Sailing your cup of&nbsp;tea?]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>If you are any good at rugby (or at least better than me &#8211; not hard!) and want to get involved with a team:</p>
<p><a href="https://jamescourtenay.files.wordpress.com/2012/06/flyer-2.docx">See here for trial opportunities</a></p>
<p>&nbsp;</p>
<p>Or if you fancy trying Kayaking or Sailing contact me: <a href="mailto:cllrcourtenay@southend.gov.uk">cllrcourtenay@southend.gov.uk</a> for accessing a free session through Active Southend and Positive Futures on 15th and 29th July! (over 16&#8217;s only I&#8217;m afraid)</p>
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