<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Jeju Tourism Organization&#039;s Travel Blog]]></provider_name><provider_url><![CDATA[https://jejutourism.wordpress.com]]></provider_url><author_name><![CDATA[jejutourism]]></author_name><author_url><![CDATA[https://jejutourism.wordpress.com/author/jejutourism/]]></author_url><title><![CDATA[[Jeju_FOOD] A healthy Jeju summer with&nbsp;Momguk]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><a href="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg"><img data-attachment-id="3485" data-permalink="https://jejutourism.wordpress.com/2014/08/12/jeju_food-a-healthy-jeju-summer-with-momguk/%eb%aa%b8%ea%b5%ad3/" data-orig-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg" data-orig-size="900,596" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="몸국3" data-image-description="" data-medium-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=300" data-large-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=900" class="aligncenter wp-image-3485 size-large" style="border:1px solid #000000;" src="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=1024&#038;h=677" alt="몸국3" srcset="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg 900w, https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=150&amp;h=99 150w, https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=300&amp;h=199 300w, https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad3.jpg?w=768&amp;h=509 768w" sizes="(max-width: 900px) 100vw, 900px"   /></a></p>
<p>&nbsp;</p>
<p>What kind of Jeju food have you tried?</p>
<p>There are 7 masterpieces of Jeju food, but the island has many other dishes to try.</p>
<p><em>Momguk</em> is a Jeju dish that brings ingredients from the sea and ingredients from the land together in one bowl.</p>
<p>Momguk can owe its popularization to the Kimchi Chronicles, which aired on America&#8217;s PBS TV channel in 2011. Over 2 months and through 13 episodes world-famous chef  Jean-Georges Vongerichten and Marja, his half Korean wife, traveled Korea and discovered its food.</p>
<p><span style="text-decoration:underline;"><a href="http://en.wikipedia.org/wiki/Kimchi_Chronicles" target="_blank">Episode 3</a></span> saw the introduction of  the Jeju Chronicles and <em>Momguk</em>.</p>
<p><em>Momguk</em> begins with the broth making process that includes pig bone and intestines. Seaweed known as <em>mojaban </em>is then added. In turn it is boiled until the concoction becomes a mushy pulpy mix. There won&#8217;t be a strong smell or taste meeting your nose or mouth, but you won&#8217;t be able to stop your spoon.</p>
<p>The seaweed is known as <em>mom</em><em> </em>on Jeju instead of <em>mojaban</em>, which is standard for the rest of Korea. That is why this dish is called <em>Momguk.</em></p>
<p>In the old days the dish was served to people during a large event like a wedding. Even today it is still served this way and is complemented well with a cup or two of <em>makkoli</em>(rice wine).</p>
<p>In times past Jeju was considered a poor island with food shortages and a lack of livestock available to eat given its distant transport links with the Korean mainland. Thus when a big event was held in a village, the locals would get together and share a pig. Soup proved the best way to share that protein.</p>
<p>Yet the seaweed too holds lots of nutrients with calcium, vitamins and amino acids. It also helps synthesize collagen, which keeps the skin wrinkle free.</p>
<p>Of course you can enjoy <em>Momguk</em> all year round, yet summertime is consider good a time. If you&#8217;re nursing a hangover <em>Momguk</em> can help with that as well.</p>
<p>&nbsp;</p>
<p><a href="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg"><img data-attachment-id="3484" data-permalink="https://jejutourism.wordpress.com/2014/08/12/jeju_food-a-healthy-jeju-summer-with-momguk/sony-dsc/" data-orig-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=740&#038;h=493" data-orig-size="740,493" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DSLR-A300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1296812219&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;SONY DSC&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="SONY DSC" data-image-description="" data-medium-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=740&#038;h=493?w=300" data-large-file="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=740&#038;h=493?w=740" class="aligncenter wp-image-3484 size-full" style="border:1px solid #000000;" src="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=740&#038;h=493" alt="SONY DSC" width="740" height="493" srcset="https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg 740w, https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=150&amp;h=100 150w, https://jejutourism.files.wordpress.com/2014/08/ebaab8eab5ad1.jpg?w=300&amp;h=200 300w" sizes="(max-width: 740px) 100vw, 740px" /></a></p>
<p>&nbsp;</p>
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