<![CDATA[Unpacking, Packing, and Coffee]]>This pretty much sums up my energy level today.

IMG_5182

 

It feels so good to be home, but it’s only for a day before I head East for the Cumberland Plateau Stage Race. I think these two are going to disown me for all of my travel.

IMG_5180-0

 

I was able to join up with my breakfast club for a hot humid 6 miler followed by coffee #1.

IMG_5177

 

I’m sure I’m 5 pounds heavier from all of the yummy food in DC.  My body thanked me for drinking a post-run Glowing Green Smoothie for breakfast.

IMG_5181

 

I stopped by the gym for some light weights and TRX. Here are two of my favorite exercises right now. (Just click to play)

 

I spent the rest of the day doing laundry and packing for the stage race. Skulls…yeah, I’m hardcore! Also, the first time I’ve busted out my headlamp in months.

IMG_5179

Time for coffee #2!  I rarely do that, but I was in need of a boost for this…

IMG_5176

This evening I met up with a group of run friends to take an OrangeTheory Fitness class. I love this group of friends and Orange Theory.

How do your pets handle it when you travel?  

#choosejoy

]]>