<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Jen Chooses Joy]]></provider_name><provider_url><![CDATA[https://jenchoosesjoydotcom.wordpress.com]]></provider_url><author_name><![CDATA[jenchoosesjoy]]></author_name><author_url><![CDATA[https://jenchoosesjoydotcom.wordpress.com/author/jenchoosesjoy/]]></author_url><title><![CDATA[The New Normal]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>The new normal involves a lot of cross training!  Here&#8217;s a look at life lately.</p>
<p><strong>Monday: </strong></p>
<p>I started the day with a <a href="https://www.nespresso.com/us/en/vertuo-machines-range" target="_blank">Nespresso</a> Soy Misto&#8230;</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg"><img loading="lazy" data-attachment-id="3708" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2193/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2193" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=1024" class="alignnone size-full wp-image-3708" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=640&#038;h=640" alt="IMG_2193" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2193.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>and Physical Therapy at <a href="http://promotion-pt.com/" target="_blank">Pro Motion</a>.  ASTYM and taping are really helping my Achilles.</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg"><img loading="lazy" data-attachment-id="3710" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2196/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2196" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=1024" class="alignnone size-full wp-image-3710" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=640&#038;h=640" alt="IMG_2196" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2196.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg"><img loading="lazy" data-attachment-id="3711" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2197/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2197" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=1024" class="alignnone size-full wp-image-3711" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=640&#038;h=640" alt="IMG_2197" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2197.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>Gym, Stationary Bike, and <a href="http://www.beachbody.com/product/fitness_programs/piyo-workout.do" target="_blank">PiYO Hardcore on the Floor</a></p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg"><img loading="lazy" data-attachment-id="3723" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2248/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg" data-orig-size="1404,1461" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2248" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=288" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=984" class="alignnone size-full wp-image-3723" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=640&#038;h=666" alt="IMG_2248" width="640" height="666" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=640&amp;h=666 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=1280&amp;h=1332 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=144&amp;h=150 144w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=288&amp;h=300 288w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=768&amp;h=799 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2248.jpg?w=984&amp;h=1024 984w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>For dinner we had this <a href="http://jenchoosesjoy.com/2015/01/06/roasted-cauliflower-mushroom-quinoa/" target="_blank">Roasted Cauliflower and Mushroom Quinoa</a>&#8230;yum!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg"><img loading="lazy" data-attachment-id="3716" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2200/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2200" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=1024" class="alignnone size-full wp-image-3716" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=640&#038;h=640" alt="IMG_2200" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2200.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><strong>Tuesday:</strong></p>
<p>Track with my friends!  I&#8217;m still not doing any speed work, but I did log a bunch of miles running in circles:)</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg"><img loading="lazy" data-attachment-id="3715" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2201/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2201" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=1024" class="alignnone size-full wp-image-3715" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=640&#038;h=640" alt="IMG_2201" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2201.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>I tuck the Hot Hands into my gloves.</p>
<p>Aren&#8217;t my orchids so pretty right now?!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg"><img loading="lazy" data-attachment-id="3713" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2199/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2199" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=1024" class="alignnone size-full wp-image-3713" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=640&#038;h=640" alt="IMG_2199" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2199.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>Picked up some more of my favorite lip gloss.  I go through this stuff like crazy.</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg"><img loading="lazy" data-attachment-id="3709" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2195/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2195" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=1024" class="alignnone size-full wp-image-3709" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=640&#038;h=640" alt="IMG_2195" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2195.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><strong>Wednesday:</strong></p>
<p>Crepe and coffee breakfast with Jason&#8230;and these woodland creatures:)</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg"><img loading="lazy" data-attachment-id="3717" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2203/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2203" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=1024" class="alignnone size-full wp-image-3717" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=640&#038;h=640" alt="IMG_2203" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2203.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg"><img loading="lazy" data-attachment-id="3714" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2202/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2202" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=1024" class="alignnone  wp-image-3714" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=568&#038;h=568" alt="IMG_2202" width="568" height="568" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=568&amp;h=568 568w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=1136&amp;h=1136 1136w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2202.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 568px) 100vw, 568px" /></a></p>
<p>20 miles on the stationary bike&#8230;such a tough workout!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg"><img loading="lazy" data-attachment-id="3720" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2204/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2204" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=1024" class="alignnone size-full wp-image-3720" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=640&#038;h=640" alt="IMG_2204" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2204.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>And, because I&#8217;m lifting a lot more&#8230;I finally bought some gloves.</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg"><img loading="lazy" data-attachment-id="3718" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2205/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2205" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=1024" class="alignnone size-full wp-image-3718" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=640&#038;h=640" alt="IMG_2205" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2205.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>I think it&#8217;s safe to say that I LOVE <a href="http://www.iloveorganicgirl.com/og/products/greens/mache_rosettes/" target="_blank">Mache Rosettes</a>!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg"><img loading="lazy" data-attachment-id="3719" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2206/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2206" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=1024" class="alignnone size-full wp-image-3719" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=640&#038;h=640" alt="IMG_2206" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2206.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>I received a Boston email&#8230;the perfect reminder of why I&#8217;m resting and letting my body heal!!!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg"><img loading="lazy" data-attachment-id="3722" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2246/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2246" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=1024" class="alignnone size-full wp-image-3722" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=640&#038;h=640" alt="IMG_2246" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2246.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>And, for dinner I made a Roasted Vegetable Zoodle Stir-fry.  I&#8217;ll post the recipe shortly and you MUST make it.  Seriously&#8230;it&#8217;s SOOOO good and it&#8217;s healthy!!!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg"><img loading="lazy" data-attachment-id="3724" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2247/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1420649575&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2247" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=1024" class="alignnone size-full wp-image-3724" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=640&#038;h=640" alt="IMG_2247" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2247.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>&nbsp;</p>
<p>Oh&#8230;and I got this pic of <a href="http://www.fleetfeetnashville.com/training/1-2-and-full-marathon" target="_blank">Country Music Marathon Training Run</a>!  If you&#8217;re in the Nashville area, there&#8217;s still time to sign up for the training program.  I&#8217;m so excited to run with this group:)</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg"><img loading="lazy" data-attachment-id="3712" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2198/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2198" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=1024" class="alignnone size-full wp-image-3712" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=640&#038;h=640" alt="IMG_2198" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2198.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p>I hope you have a great day!!</p>
<p><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg"><img loading="lazy" data-attachment-id="3707" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/01/08/the-new-normal/img_2194/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_2194" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=1024" class="alignnone size-full wp-image-3707" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=640&#038;h=640" alt="IMG_2194" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/01/img_2194.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></p>
<p><strong>Have you tried Zoodles yet?</strong>  (Zucchini Noodles)</p>
<p><strong>Do you have a favorite type of lettuce or am I the only weirdo?! </strong></p>
<p><strong>Do you have a go-to, daily lip gloss or lipstick?  Share!</strong></p>
<p><strong>#choosejoy</strong></p>
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