Monday: National Pizza Day!

Mean Muggin’ on a Monday.

Jason decided to share my milk collection on his facebook page.  Apparently four different types of milk (and a fridge full of lettuce) isn’t “normal.”

He surprised me with the most beautiful flowers from Garden Delights.  Their arrangements are always awesome!

Pizza Day!!

Tuesday Track:

Prep.  I can never keep up with my splits…Post-Its are a must. (Picky Bar, Garmin 620, Cocogo)

Our workout was based on the Michigan.  Click HERE to read the original Michigan.

This is more reasonable version…

Warm-up and Strides (I did 4 miles)
1200 @ 10k pace (60 second rest)
1200 @ tempo (60 second rest)
800 @ 5k (60 second rest)
1200 @ tempo (60 second rest)
600 @ 5k (60 second rest)
1200 @ tempo (60 second rest)
400 all out
Cool Down

This group makes it fun to run in circles!!!  “Grin and Bear It”

It was also haircut day!!!!  (So past due.)

and the finished product.

I was craving eggs and Jason makes the best omelettes, so we had kitchen sink salad and mushroom and gouda omelettes.

Wednesday:

After breakfast at the Perch, I headed to Percy Warner Park to do the 11.2 Monkey Run with these awesome friends.

It’s hilly.

And, I am loving Spring Oiselle Punch color!

I have a new favorite oatmeal recipe (that says a lot from me)!  It’s an Apple and Almond Butter Baked Oatmeal.  I’ll type up the recipe asap to share.

Do you keep fresh flowers in your house or do you think it’s a waste of money? I love fresh flowers.

Favorite pizza toppings? Favorite pizza chain? Fave topping: mushrooms Fave chain: Jet’s

What’s your favorite type of milk? Almond Milk

And for no reason other than it cracked me up…

#choosejoy