<![CDATA[Thanks Thor!]]>Like a lot of the country, Tennessee got hit with another round of snow from Winter Storm Thor. This week has involved a lot of time on the treadmill, crazy circles around the indoor track, and a whole lot of coffee!
Wednesday:
We kicked off the day with a crepe date at The Perch.
And headed to the gym for 10 treadmill miles.
Please tell me that you’ve done this…
With the bad weather on it’s way, I squeezed in an evening workout at
Orange Theory Fitness. Ignore the crazy hair! The 2400m row kicked my arse!
I was craving guacamole when I got home!
Thursday:
We rarely see heavy snow in Nashville. It was beautiful!
Roads were terrible, but Dave and Corrie were able to meet me at the Y to run on their indoor track. 18 laps per mile. Yes it’s a little nuts, but it’s so fun to run with friends and catch up!
Followed by coffee.
With dinner, I made a new crispy asian brussels sprouts recipe….yum!
Friday:
I had heavy legs, ran a snail pace 8 miles, and biked a little to loosen up.
Just in case you didn’t get enough coffee humor from me this week…
***Don’t forget to SPRING FORWARD before you got to bed Saturday night!
Do you like Spring Forward? I don’t because my morning runs will be in the dark again.
Weekend running plans? I’m doing a 15 miler on Saturday and previewing the Oak Barrel race course on Sunday!
What food or drink do you crave after a hard workout? I usually crave tortilla chips and salsa, guac, or cheese dip.
I’m running the Country Music Half Marathon again this year as a
St. Jude Hero. Through the generous support of fundraisers and their donors, families never receive a bill from St. Jude for treatment, travel, housing or food—because all a family should worry about is helping their child live. A donation of any amount would be appreciated!!!
CLICK HERE TO DONATE and thank you in advance!
