<![CDATA[Time Trials Terrify Me]]>Monday:
I met up with sweet friends at the butt crack of dawn for 7 miles. I blame the early hour for this bad picture!
It ended up being 70 degrees and sunny, so I worked on my blog from my porch swing.
I had help from Caroline and Charlotte! It was National Puppy Day, so they really wanted me to take their picture. 😉
Jason was out of town, so of course I ate like a bachelor. Popcorn and guacamole. I pop my popcorn in coconut oil. It’s so good and healthier!
Tuesday: Time Trial Day…eek!
4 times a year, for
Fleet Feet’s Speed Sessions, we do a time trial. Tuesday’s was a 2 miler. We base our future training paces off of the time. It terrifies me every time!!! There’s something about lining up on the track knowing it’s going to hurt.
It got there early to warm up. 4 miles.
We did drills and lined up.
1 year ago: 13:46
Tuesday: 13:31 (It felt really good to see progress!)
We were all so happy to have it behind us!
After track, I got a haircut. I love when my hairdresser straightens my hair.
I picked up a pair of the new
New Balance Fresh Foam Zante and joined the
No Boundaries group for a few more evening miles. The shoes felt great, and I’m excited to run in them again! It was also nice to shakeout my legs after the track workout.
You all know that I love Taco Tuesday!
The struggle is real…
Rock ‘n’ Roll announced the registration date for Las Vegas!!! I’ll be there!
What workout or race distance will always make you nervous?
Have you ever run Rock n Roll Las Vegas? This will be my first year! Let me know what you thought about it.
What’s your speed work for the week?
Do you have dogs? How many and what are their names?
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