<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Jen Chooses Joy]]></provider_name><provider_url><![CDATA[https://jenchoosesjoydotcom.wordpress.com]]></provider_url><author_name><![CDATA[jenchoosesjoy]]></author_name><author_url><![CDATA[https://jenchoosesjoydotcom.wordpress.com/author/jenchoosesjoy/]]></author_url><title><![CDATA[Blah Blah Blah&#8230;Recovery Week]]></title><type><![CDATA[link]]></type><html><![CDATA[<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">In less than a week, I ran Boston and the Country Music Half.  This week has been dedicated to boring recovery&#8230;blah, blah, blah.  It&#8217;s not my favorite, but it&#8217;s necessary.</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-15.gif"><img loading="lazy" data-attachment-id="5803" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/200-15/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-15.gif" data-orig-size="400,200" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="200-15" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-15.gif?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-15.gif?w=400" class="alignnone size-full wp-image-5803" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-15.gif?w=400&#038;h=200" alt="200-15" width="400" height="200" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Sunday:</strong></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg"><img loading="lazy" data-attachment-id="5786" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9127-2/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9127" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=1024" class="alignnone size-full wp-image-5786" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=640&#038;h=640" alt="IMG_9127" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9127.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">Other than feeling heavy and slow, my body felt good after the CMM half, so I did a 1 hour recovery jog on the treadmill.  If you can&#8217;t tell, I bought the entire Boston expo!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg"><img loading="lazy" data-attachment-id="5789" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9128-2/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9128" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=1024" class="alignnone size-full wp-image-5789" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=640&#038;h=640" alt="IMG_9128" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9128.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">How I feel in my new gym clothes&#8230;</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/pimp-walking.gif"><img loading="lazy" data-attachment-id="5805" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/pimp-walking/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/pimp-walking.gif" data-orig-size="440,237" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pimp-walking" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/pimp-walking.gif?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/pimp-walking.gif?w=440" class="alignnone size-full wp-image-5805" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/pimp-walking.gif?w=440&#038;h=237" alt="pimp-walking" width="440" height="237" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">We spent the rest of the day at my Gran&#8217;s house&#8230;so good for my spirit.  The only picture I took was of her biscuits in a cast iron pan.  You can see where my brain was AND my Gran had homemade pear preserves!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg"><img loading="lazy" data-attachment-id="5790" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9129-2/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9129" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=1024" class="alignnone size-full wp-image-5790" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=640&#038;h=640" alt="IMG_9129" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9129.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-16.gif"><img loading="lazy" data-attachment-id="5804" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/200-16/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-16.gif" data-orig-size="671,200" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="200-16" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-16.gif?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-16.gif?w=671" class="alignnone size-full wp-image-5804" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/200-16.gif?w=640&#038;h=191" alt="200-16" width="640" height="191" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">Sunday night wisdom from Maya Angelou&#8230;</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg"><img loading="lazy" data-attachment-id="5787" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9130/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9130" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=1024" class="alignnone size-full wp-image-5787" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=640&#038;h=640" alt="IMG_9130" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9130.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><b>Monday:</b></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">8 treadmill miles followed by a green smoothie!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg"><img loading="lazy" data-attachment-id="5795" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9131/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9131" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=1024" class="alignnone size-full wp-image-5795" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=640&#038;h=640" alt="IMG_9131" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9131.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">T-shirt du jour&#8230;Coffee doesn&#8217;t ask silly questions.  Coffee understands.</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg"><img loading="lazy" data-attachment-id="5793" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9132/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9132" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=1024" class="alignnone size-full wp-image-5793" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=640&#038;h=640" alt="IMG_9132" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9132.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">And, I made a new honey-lime, sweet potato and black bean taco salad recipe&#8230;so good!!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg"><img loading="lazy" data-attachment-id="5794" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9133/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1430154175&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9133" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=1024" class="alignnone size-full wp-image-5794" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=640&#038;h=640" alt="IMG_9133" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9133.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Tuesday:</strong></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg"><img loading="lazy" data-attachment-id="5791" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9134/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9134" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=1024" class="alignnone size-full wp-image-5791" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=640&#038;h=640" alt="IMG_9134" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9134.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">It felt so weird to not join my friends for track Tuesday, but my legs definitely aren&#8217;t ready yet.  I did, however, enjoy an empty gym!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg"><img loading="lazy" data-attachment-id="5796" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9138/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg" data-orig-size="960,960" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9138" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=960" class="alignnone size-full wp-image-5796" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=640&#038;h=640" alt="IMG_9138" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9138.jpg 960w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">I always love everyone else&#8217;s <strong><a href="https://instagram.com/jenchoosesjoy/" target="_blank">Transformation Tuesday posts on Instagram</a></strong>.  I jumped in the game this week.</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">First marathon.  5 years ago.  5+ hour finish</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">Boston 2015.  3:38 finish.  I never in my wildest dreams thought this would be possible.</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg"><img loading="lazy" data-attachment-id="5792" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9135/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9135" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=1024" class="alignnone size-full wp-image-5792" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=640&#038;h=640" alt="IMG_9135" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9135.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">After the gym, I baked a batch  of cookies for thank-you gifts.  This might be my favorite chocolate chip cookie recipe ever!!  I will share asap!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg"><img loading="lazy" data-attachment-id="5800" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9141/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1430215259&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9141" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=1024" class="alignnone size-full wp-image-5800" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=640&#038;h=640" alt="IMG_9141" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9141.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">I had a much needed haircut and highlights.  I have a little patch of grays that needed to be covered up!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg"><img loading="lazy" data-attachment-id="5797" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9142/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg" data-orig-size="960,1280" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9142" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=225" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=768" class="alignnone size-full wp-image-5797" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=640&#038;h=853" alt="IMG_9142" width="640" height="853" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=640&amp;h=853 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=113&amp;h=150 113w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=225&amp;h=300 225w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg?w=768&amp;h=1024 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9142.jpg 960w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg"><img loading="lazy" data-attachment-id="5799" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9139/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg" data-orig-size="2448,2448" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9139" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=1024" class="alignnone size-full wp-image-5799" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=640&#038;h=640" alt="IMG_9139" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=1280&amp;h=1280 1280w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9139.jpg?w=1024&amp;h=1024 1024w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;">With my new hair, I put on some make-up and real clothes and met up with girlfriends to catch up!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><a href="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg"><img loading="lazy" data-attachment-id="5798" data-permalink="https://jenchoosesjoydotcom.wordpress.com/2015/04/28/blah-blah-blah-recovery-week/img_9144/" data-orig-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg" data-orig-size="960,960" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9144" data-image-description="" data-medium-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=300" data-large-file="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=960" class="alignnone size-full wp-image-5798" src="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=640&#038;h=640" alt="IMG_9144" width="640" height="640" srcset="https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=640&amp;h=640 640w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=150&amp;h=150 150w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=300&amp;h=300 300w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg?w=768&amp;h=768 768w, https://jenchoosesjoydotcom.files.wordpress.com/2015/04/img_9144.jpg 960w" sizes="(max-width: 640px) 100vw, 640px" /></a></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Do you get into a rut of wearing run clothes more than &#8220;real&#8221; clothes?</strong>  I am SO guilty of this one!</div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Do you have a favorite chocolate chip cookie recipe?  Share the link!</strong></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Have you started getting gray hairs?  What age did you start to notice them and do you color your hair?</strong></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>Do you look forward to working out when you have new run clothes?</strong></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"></div>
<div style="color:rgba(0,0,0,0.701961);font-family:UICTFontTextStyleBody;font-size:17px;"><strong>#ChooseJoy</strong></div>
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