Pre-run coffee in my Boston mug.

On Friday, I ran a 4 hour trail run.  Saturday, I joined Jason and ran a little over 2 hours to practice running on tired legs.  I don’t focus on pace when I trail run, but I’ve had quite a few folks ask about it.  I’m definitely a lot slower on the trails!

When I got home, I made a dateorade.  It’s creamy, caramel, vanilla, cinnamon goodness!  It’s also vegan and raw!

I was craving salt, so we headed to Chuy’s for lunch.  I promise there’s a salad in that bowl!

Sunday:

First person in an empty gym and a recovery run on the treadmill…

Yes, I was listening to T Swift!

I followed the gym with breakfast with Jason.  I definitely have a healthy appetite….fruit, oatmeal, green juice, and coffee!

And we headed to Smith Park for a little more trail time.  It was a gorgeous day and we wanted to spend as much time outside as we could!

I picked up my first Go Pro!  I have no idea how to use it yet, but I’m excited to learn.

To get some more outside time, we had dinner on the Burger Up patio.  Sunday Funday!

Monday: Memorial Day

Click HERE to read 10 Facts About Memorial Day!

We woke up to ominous skies and headed to Percy Warner Park to get our run in as fast as possible.  We finished just in time!

After a full weekend of running, I made sure to drink Tart Cherry Juice for recovery.

Now, I feel just like Caroline!

Who has a GoPro?  Do you like it?  Share your tips!!

Dates…yay or nay?  They’re like candy for me!

What’s your favorite song to workout to right now?

Share your peak and pit from the weekend?  Peak: Having a low-key weekend at home with Jason.  Pit: The rainy Memorial Day weather.

#choosejoy