<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Paula&#039;s Paradise]]></provider_name><provider_url><![CDATA[http://paulasparadise.com]]></provider_url><author_name><![CDATA[Paula's Paradise]]></author_name><author_url><![CDATA[https://paulasparadise.com/author/paulasparadise/]]></author_url><title><![CDATA[Sea Grapes and The Power of&nbsp;Pause]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><em><img loading="lazy" data-attachment-id="58" data-permalink="https://paulasparadise.com/?attachment_id=58" data-orig-file="https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg" data-orig-size="1712,2288" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;E4100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1256028059&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.8&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0045454545454545&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="SeaGrapes" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=224" data-large-file="https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=766" class="aligncenter size-full wp-image-58" title="SeaGrapes" src="https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=450&#038;h=601" alt="SeaGrapes" width="450" height="601" srcset="https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=450&amp;h=601 450w, https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=900&amp;h=1202 900w, https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=112&amp;h=150 112w, https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=224&amp;h=300 224w, https://paulasparadise.files.wordpress.com/2009/10/seagrapes.jpg?w=768&amp;h=1026 768w" sizes="(max-width: 450px) 100vw, 450px" /></em></p>
<p>The semi-wild, abundant island garden in my back yard is full of tropical treasures. This is the season of sea grapes in The Bahamas. These beauties are growing on a big shady tree just behind the house and have a subtly sweet, somewhat tart taste when they turn a ripe purple.  The big sea grape leaves are about the size of dinner plates, and in fact, a wonderful guide out at The Garden of The Groves once told a story about how she remembered her family in the small charming &#8220;out islands&#8221; of The Bahamas using these sturdy leaves as the perfect natural disposable plates for outdoor dining!  It&#8217;s so easy to take the ever-green, infinitely lush landscape here for granted, and so exhilarating to stop and really admire it with gratitude. A favorite author of mine, <strong><a title="Terry Hershey link" href="http://www.terryhershey.com" target="_blank">Terry Hershey</a></strong>, is a great advocate of slowing down and embracing the Sacred Present.  His funny stories and gentle reminders to pay attention to the moments that make us feel most alive are something I look forward to in his weekly <em>Sabbath Moments</em> newsletters, and now in a new blog that he&#8217;s just started — can&#8217;t wait to read more of his musings and witty wisdom more often! (<a title="Terry Hershey site link" href="http://www.terryhershey.com" target="_blank">www.terryhershey.com</a>) I am also enjoying a copy of his latest book, <strong><a title="Power of Pause.Terry Hershey link" href="http://www.terryhershey.com/power-of-pause.htm" target="_blank">T</a></strong><em><strong><a title="Power of Pause.Terry Hershey link" href="http://www.terryhershey.com/power-of-pause.htm" target="_blank">he Power of Pause</a></strong></em>. It&#8217;s so good to stop and savor the sea grapes of life &#8230; the sweet and the unsweet &#8230; the ripe and the not-yet-ripe beauty all around us and within us.</p>
<p><img loading="lazy" data-attachment-id="60" data-permalink="https://paulasparadise.com/2009/10/20/sea-grapes-and-the-power-of-pause/powerofpause-bookcover/" data-orig-file="https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg" data-orig-size="1200,1500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="PowerOfPause.bookcover" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=240" data-large-file="https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=819" class="aligncenter size-full wp-image-60" title="PowerOfPause.bookcover" src="https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=450&#038;h=562" alt="PowerOfPause.bookcover" width="450" height="562" srcset="https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=450&amp;h=562 450w, https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=900&amp;h=1124 900w, https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=120&amp;h=150 120w, https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=240&amp;h=300 240w, https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=768&amp;h=960 768w, https://paulasparadise.files.wordpress.com/2009/10/powerofpause-bookcover.jpg?w=819&amp;h=1024 819w" sizes="(max-width: 450px) 100vw, 450px" /><a href="http://www.terryhershey.com/power-of-pause.htm" target="_blank">http://www.terryhershey.com/power-of-pause.htm</a></p>
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