<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Paula&#039;s Paradise]]></provider_name><provider_url><![CDATA[http://paulasparadise.com]]></provider_url><author_name><![CDATA[Paula's Paradise]]></author_name><author_url><![CDATA[https://paulasparadise.com/author/paulasparadise/]]></author_url><title><![CDATA[The Muse Is IN: An Owner&#8217;s Manual For Your Creativity &#8230; A High Octane New Book by Jill&nbsp;Badonsky]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><a href="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg"><img loading="lazy" data-attachment-id="584" data-permalink="https://paulasparadise.com/2013/01/17/the-muse-is-in-an-owners-manual-for-your-creativity-a-high-octane-new-book-by-jill-badonsky/the-muse-is-in-cover/" data-orig-file="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg" data-orig-size="457,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="The.Muse.Is.In.cover" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=229" data-large-file="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=457" class="aligncenter size-full wp-image-584" alt="The.Muse.Is.In.cover" src="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=450&#038;h=590" width="450" height="590" srcset="https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=450&amp;h=590 450w, https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=114&amp;h=150 114w, https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg?w=229&amp;h=300 229w, https://paulasparadise.files.wordpress.com/2013/01/the-muse-is-in-cover.jpg 457w" sizes="(max-width: 450px) 100vw, 450px" /></a>If you&#8217;ve ever wondered how to get your creativity running like a well-oiled machine, Jill Badonsky&#8217;s <a title="The Muse is IN: Amazon link" href="http://www.amazon.com/Muse-Owners-Manual-Your-Creativity/dp/0762444673/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1358118245&amp;sr=1-1&amp;keywords=jill+badonsky" target="_blank">just-released book</a> is like having an ace mechanic by your side helping you power up your genius and re-engineer common creative malfunctions such as procrastination, perfectionism, self-sabotage, and overwhelmed thinking.</p>
<p>I was lucky enough to run across Jill Badonsky&#8217;s <a title="Main Muse Link" href="http://www.themuseisin.com" target="_blank">solidly lighthearted approach to the creative life</a> a few years ago, and have been on the bandwagon of her powerfully playful philosophies ever since. She&#8217;s the reason I became a <a title="Muse Is In Home" href="http://www.themuseisin.com" target="_blank">Kaizen Muse™ Creativity Coach</a>. She&#8217;s also the reason I&#8217;m having even more fun with all my jazzbo projects, and <a title="KMCC Coaching via Paula" href="http://paulasparadise.com/elan-wisdom-creativity/" target="_blank">helping others find more va-va-voom </a>with theirs.</p>
<p>I&#8217;m delighted Jill has stopped by here to talk about her fabulous new book—<a title="The Muse Is In: An Owner's Manual For Your Creativity" href="http://www.amazon.com/Muse-Owners-Manual-Your-Creativity/dp/0762444673/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1358118245&amp;sr=1-1&amp;keywords=jill+badonsky" target="_blank"><strong><em>The Muse Is In: An Owner&#8217;s Manual For Your Creativity</em></strong></a>.</p>
<p><em>Hi Jill &#8230; This new Owner&#8217;s Manual seems to provide the missing instructions we all needed growing up &#8230; is creativity something innate we&#8217;re all born with?</em></p>
<div id="yui_3_7_2_1_1358366952771_12913"><b id="yui_3_7_2_1_1358366952771_12911">Yes, I believe we ALL have the ability to &#8220;create&#8221; according to the definition with which I operate and encourage others to go by. We create our work, our relationships, our experience of life using the modalities of attitude, perspective, and even grace. </b><b id="yui_3_7_2_1_1358366952771_13048">Many people associate being creative with being artistically talented. Anyone can forge into the world of writing, art, music, and dance.  </b></div>
<div id="yui_3_7_2_1_1358366952771_13053"><b> </b></div>
<div id="yui_3_7_2_1_1358366952771_13056"><b id="yui_3_7_2_1_1358366952771_13054">From my book:</b></div>
<div id="yui_3_7_2_1_1358366952771_12934">
<p id="yui_3_7_2_1_1358366952771_12931"><strong>&#8220;Some people think we are either born with creativity or we’re not.</strong></p>
<p id="yui_3_7_2_1_1358366952771_12935"><strong>Many people are indeed born with an innate talent.  When they cultivate that talent through many, many hours of practice, amazing works of art, literature, music, what-have-you are brought into existence.  But really, do you need to BE that person in order to discover the bliss, benefits, and rewards of creativity? No.</strong></p>
<p id="yui_3_7_2_1_1358366952771_12961"><strong>You can develop skill with practice, but the process is what makes life more wonderful.  Talented people are not necessarily happy;  the ones who are also happy, know how to create joy within themselves. </strong></p>
<p id="yui_3_7_2_1_1358366952771_12936"><strong>Passion,  curiosity, healing, need, problem-solving, angst, joy, amusement, reckless abandon &#8211; these are ALSO drives that result in creativity.  Everyone has the ability to be creative in these ways. </strong></p>
<p id="yui_3_7_2_1_1358366952771_12959"><strong>Everyone </strong>gets to be<strong> creative.&#8221;</strong></p>
<p><em>That&#8217;s such a great fine-tuning way of looking at creativity &#8230; as something we all <strong>get to be</strong> in life. What about maintaining our creativity? I read recently that the word &#8220;maintenance&#8221; is from the French word </em>maintenant<em>, which means </em>now<em>. Can you talk a little about the best practices for maintaining a high creative output without giving sway to burnout or overwhelm?</em></p>
<ul>
<li id="yui_3_7_2_1_1358366952771_12958"><b id="yui_3_7_2_1_1358366952771_12957">Everyone is different in this regard. Asking yourself, &#8220;What works for me&#8221; is a good place to start. </b></li>
<li id="yui_3_7_2_1_1358366952771_12941"><b id="yui_3_7_2_1_1358366952771_12940">But what works for many prolific creative people is: making creative time a habit rather than forcing through resistance every time you want to show up, asking small questions, taking walks, exposure to works that inspire, making sure you take a break to let ideas incubate, fooling around,  meditation and just allowing the process to take you places.</b></li>
</ul>
<p><a href="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg"><img loading="lazy" data-attachment-id="585" data-permalink="https://paulasparadise.com/2013/01/17/the-muse-is-in-an-owners-manual-for-your-creativity-a-high-octane-new-book-by-jill-badonsky/first-step-museisin/" data-orig-file="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg" data-orig-size="667,1878" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="First.Step.MuseIsIn" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=107" data-large-file="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=364" class="aligncenter size-full wp-image-585" alt="First.Step.MuseIsIn" src="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=450&#038;h=1267" width="450" height="1267" srcset="https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=450&amp;h=1267 450w, https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=53&amp;h=150 53w, https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg?w=107&amp;h=300 107w, https://paulasparadise.files.wordpress.com/2013/01/first-step-museisin.jpg 667w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p><em>How did you keep things fun for yourself while doing all the wonderful writing and colorful art for this book?</em></p>
<ul>
<li id="yui_3_7_2_1_1358366952771_13087"><b id="yui_3_7_2_1_1358366952771_13093">Writing and art just are inherently fun for me. I stay in a mode of childlike curiosity about the flow of surprises that emerge when you make time to just explore ideas.</b></li>
<li id="yui_3_7_2_1_1358366952771_12946"><b id="yui_3_7_2_1_1358366952771_12945">If my writing gets too dry I just remember that one of my favorite voices is the irreverent one and it&#8217;s a lot of fun for me to go back and tweak what I&#8217;ve written to make it more entertaining. </b></li>
<li id="yui_3_7_2_1_1358366952771_13099"><b id="yui_3_7_2_1_1358366952771_13098">One of the favorite parts of my thinking is how quirky I am so I&#8217;m always surprised with what I come up with. I think everyone can approach their work in this way.</b></li>
</ul>
<p><em> I love that — remembering to embrace the quirkiness and keep a childlike curiosity about what emerges. It seems to me this book is like the ultimate GPS &#8230; mapping out the best routes and scenic stops—and helping you find your way if you get lost.</em></p>
<p><strong>Yes, as an Owner&#8217;s Manual it&#8217;s packed with tips, gizmos, conditions for best operation, care and maintenance and troubleshooting. There&#8217;s lots of little pieces of added humor in both the illustrations and the writing, making it playfully practical. Start your engines!</strong></p>
<p><em>Jill, thanks for stopping by the lane-less-harried here at Paula&#8217;s Paradise, and for writing such a beautiful and incredibly helpful book that fuels you with creative inspiration on every page.</em></p>
<p><a href="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg"><img loading="lazy" data-attachment-id="586" data-permalink="https://paulasparadise.com/2013/01/17/the-muse-is-in-an-owners-manual-for-your-creativity-a-high-octane-new-book-by-jill-badonsky/jill-badonsky-muse/" data-orig-file="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg" data-orig-size="1529,2048" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Jill.Badonsky.Muse" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=224" data-large-file="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=765" class="aligncenter size-full wp-image-586" alt="Jill.Badonsky.Muse" src="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=450&#038;h=602" width="450" height="602" srcset="https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=450&amp;h=602 450w, https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=900&amp;h=1204 900w, https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=112&amp;h=150 112w, https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=224&amp;h=300 224w, https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=768&amp;h=1029 768w, https://paulasparadise.files.wordpress.com/2013/01/jill-badonsky-muse.jpg?w=765&amp;h=1024 765w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>Jill Badonsky, M.Ed., is an illustrator, humorist, nationally-recognized seminar leader, and creativity consultant. As the founder and director of <a title="KMCC link" href="http://themuseisin.com/coaching.html" target="_blank">Kaizen-Muse™ Creativity Coaching</a>, she consults with filmmakers, comedians, artists, writers, business leaders, and anyone who is experiencing procrastination and other blocks to positive change. She is the author of <a title="Nine Modern Day Muses Amazon" href="http://www.amazon.com/Modern-Muses-Bodyguard-Third-Edition/dp/0615314848/ref=pd_sim_b_1" target="_blank"><i>The Nine Modern Day Muses (and a Bodyguard)</i></a>, and <i id="yui_3_7_2_1_1358366952771_13192"><a title="Awe-Manac Amazon Link" href="http://www.amazon.com/The-Awe-manac-Daily-Dose-Wonder/dp/0762431253/ref=pd_bxgy_b_img_z" target="_blank">The Awe-Manac: A Daily Dose of Wonder</a>.</i> She lives in San Diego, CA. Visit her at <a href="http://www.themuseisin.com/" target="_blank" rel="nofollow">www.themuseisin.com</a>, <a href="http://www.kaizenmuse.com/" target="_blank" rel="nofollow">www.kaizenmuse.com</a>, or on Facebook and Twitter.</p>
<p><a href="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg"><img loading="lazy" data-attachment-id="588" data-permalink="https://paulasparadise.com/2013/01/17/the-muse-is-in-an-owners-manual-for-your-creativity-a-high-octane-new-book-by-jill-badonsky/awemanac-9moderndaymuses/" data-orig-file="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg" data-orig-size="450,300" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="AweManac.9ModernDayMuses" data-image-description="" data-medium-file="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg?w=300" data-large-file="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg?w=450" class="aligncenter size-full wp-image-588" alt="AweManac.9ModernDayMuses" src="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg?w=450&#038;h=300" width="450" height="300" srcset="https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg 450w, https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg?w=150&amp;h=100 150w, https://paulasparadise.files.wordpress.com/2013/01/awemanac-9moderndaymuses.jpg?w=300&amp;h=200 300w" sizes="(max-width: 450px) 100vw, 450px" /></a>We love comments. Tell us about what keeps your creativity revved. Or stalled. If there&#8217;s more than 10 comments here, Jill will do a drawing and giveaway <a title="The Muse Is IN: Owner's Manual Amazon link" href="http://www.amazon.com/Muse-Owners-Manual-Your-Creativity/dp/0762444673/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1358118245&amp;sr=1-1&amp;keywords=jill+badonsky" target="_blank">one of her new books </a>to a lucky commenter. We&#8217;re all lucky to have Jill&#8217;s expertise and entertaining encouragement as we go along life&#8217;s highways and byways &#8230; thank you, Jill!!</p>
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