<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Living, Loving, Listening, Learning]]></provider_name><provider_url><![CDATA[https://riqz.wordpress.com]]></provider_url><author_name><![CDATA[riqz]]></author_name><author_url><![CDATA[https://riqz.wordpress.com/author/riqz/]]></author_url><title><![CDATA[Sunday Lake Maggiore Cycling&nbsp;Tour]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>I have recently decided, with my new workout plan, that by the end of the summer I want to be able to go round lake Maggiore once with my bike.</p>
<p>I&#8217;ve been cycling since I was small when my dad first bought me my very own racing bicycle.</p>
<p>This year i&#8217;ve been out quite a few times already doing 30-40 km cycling sessions. Usually i manage quite easily without feeling wrecked at the end, so I have decided to set a goal for myself.</p>
<p>This goal is going round the whole of lake <a href="http://en.wikipedia.org/wiki/Lake_maggiore">Maggiore</a> before the end of summer.</p>
<p>The lake&#8217;s perimeter is 160Km long. There&#8217;s a ferry that goes from point A to point B on the map below (it&#8217;s also the ferry I take every day to get to work).</p>
<p>This sunday, I decided to take on half the &#8220;Tour&#8221; to see if I can cope with the whole deal.</p>
<p>I went from Laveno ( point A) to Intra (point B) for a total of 70.1Km in 2hours 50 minutes.</p>
<p>It was a great cycle, and a great achievement (xbox360style) at the end when I managed to get there.</p>
<p>The last 5km were the worse. I probably looked like i was a zombie on a racing bicycle… must have been funny!</p>
<p>So in the end I had loads of fun, stopping at random bars along the way asking to refill my water bottle with tap water, but to be honest, 70km is quite a lot and I was really tired at the end. Next up is the northern half, which is about 90km, and if I manage that I think i&#8217;ll be content with what I have achieved.</p>
<p>I really do not think i can handle 160km in one session like i intended when I first thought of this. I&#8217;d be happy with completing the &#8220;tour&#8221; in two separate sessions like i&#8217;m doing now.</p>
<p>What a workout!</p>
<p><a href="http://maps.google.it/maps?f=d&amp;source=s_d&amp;saddr=laveno&amp;daddr=Via+Sempione%2FSS33+to:45.864194,8.576202+to:intra&amp;hl=it&amp;geocode=%3BFbJtugIddGOCAA%3B%3B&amp;mra=dpe&amp;mrcr=0&amp;mrsp=2&amp;sz=10&amp;via=1,2&amp;sll=45.821143,8.702545&amp;sspn=0.534032,1.234589&amp;ie=UTF8&amp;z=10"><img data-attachment-id="78" data-permalink="https://riqz.wordpress.com/2009/07/07/sunday-lake-maggiore-cycling-tour/image003/" data-orig-file="https://riqz.files.wordpress.com/2009/07/image003.jpg" data-orig-size="470,403" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="image003" data-image-description="" data-medium-file="https://riqz.files.wordpress.com/2009/07/image003.jpg?w=300" data-large-file="https://riqz.files.wordpress.com/2009/07/image003.jpg?w=470" class="alignnone size-full wp-image-78" title="image003" src="https://riqz.files.wordpress.com/2009/07/image003.jpg?w=390&#038;h=334" alt="image003" width="390" height="334" srcset="https://riqz.files.wordpress.com/2009/07/image003.jpg?w=390&amp;h=334 390w, https://riqz.files.wordpress.com/2009/07/image003.jpg?w=150&amp;h=129 150w, https://riqz.files.wordpress.com/2009/07/image003.jpg?w=300&amp;h=257 300w, https://riqz.files.wordpress.com/2009/07/image003.jpg 470w" sizes="(max-width: 390px) 100vw, 390px" /></a></p>
<p>o/</p>
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