<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Where Life Truly Begins]]></provider_name><provider_url><![CDATA[https://wherelifetrulybegins.wordpress.com]]></provider_url><author_name><![CDATA[jodiodg]]></author_name><author_url><![CDATA[https://wherelifetrulybegins.wordpress.com/author/jodiodg/]]></author_url><title><![CDATA[Mind Games: The Return to&nbsp;Ultimate]]></title><type><![CDATA[link]]></type><html><![CDATA[<p>A few weeks ago, I underwent LASEK eye surgery to correct my severe astigmatism. I wrote a little bit about my experience shortly after the fact. Since then, my eyes have gradually been getting better and better. Objects are becoming less blurry, and I am able to see more clearly every day. However, there were some restrictions placed on me by the surgery, including being unable to engage in sweat-inducing sports (including my beloved Ultimate) for a month. That ban was lifted two weeks ago, and I have participated in two Ultimate weekends since then, with varying degrees of success.</p>
<p>My first Ultimate weekend post-surgery was a club tournament held in the coastal city of Ulsan. It was my first club tournament, and I was rather nervous for multiple reasons. I wasn&#8217;t sure how my eyes would cope with strenuous activity again. I wasn&#8217;t sure if I could keep up with my opponents, as I am normally not very quick and I hadn&#8217;t done any rigorous exercise for an entire month. I thought I might have lost some of my skills. Our wonderful, cheerful team also had many male substitutes. So, I decided to take it easy, only playing when needed and not putting myself onto the field too much.</p>
<p>This proved to be a wise approach. Even in the warm-ups before each game, I struggled slightly with depth perception and generally seeing the disc coming at me. I felt off-balance a lot of the time. I got winded more quickly than usual. I had lost a dash of speed. All of these played a role in not meeting my own personal expectations for the weekend. I dropped catches I should have caught. Opponents that wouldn&#8217;t have beaten me a month ago got past me for the score on multiple occasions. I even had to remove myself from the team environment during a break to listen to music and re-centre and re-focus myself.</p>
<div data-shortcode="caption" id="attachment_1818" style="width: 2058px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-1818" data-attachment-id="1818" data-permalink="https://wherelifetrulybegins.wordpress.com/2016/10/19/mind-games-the-return-to-ultimate/14543948_3370612818206_4134619043611309399_o/" data-orig-file="https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg" data-orig-size="2048,1365" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="14543948_3370612818206_4134619043611309399_o" data-image-description="" data-medium-file="https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=300" data-large-file="https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=1024" class="alignnone size-full wp-image-1818" src="https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=2048&#038;h=1365" alt="14543948_3370612818206_4134619043611309399_o" width="2048" height="1365" srcset="https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg 2048w, https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=150&amp;h=100 150w, https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=300&amp;h=200 300w, https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=768&amp;h=512 768w, https://wherelifetrulybegins.files.wordpress.com/2016/10/14543948_3370612818206_4134619043611309399_o.jpg?w=1024&amp;h=683 1024w" sizes="(max-width: 2048px) 100vw, 2048px" /><p id="caption-attachment-1818" class="wp-caption-text"><em>The wonderful band of rapscallions that I played with in Ulsan</em></p></div>
<p>These mistakes and shortcomings aside, I enjoyed the first weekend back. Overall, I think I did alright &#8211; I didn&#8217;t let the team down too much, and we ended up with some great results. More importantly, there was always a positive attitude and atmosphere within the team, and we had great fun together. I took what I could from the Ulsan tournament, and looked ahead to my first weekend with my ROK-U team, the Wonju Knights.</p>
<p>Sadly for me, I hadn&#8217;t truly overcome the problems of the Ulsan weekend. I was still slower than I was, and for some reason my head just wasn&#8217;t in the right space. The Knights managed to win our first game of the weekend (something that would have been cause for celebration a season before), but I felt frustrated with my own performance. On the club team, I was a minnow and I knew it. On the Knights, I thought I would get more game time and play a more crucial role in the team. And yet, I would let others go on the field before me. I will generally sacrifice my own play time to make sure the more under-utilized men on our team get a run. It&#8217;s all about the spirit of the game and making sure everyone feels valued. Normally I would be okay with it &#8211; it&#8217;s what I do. But this time, I wasn&#8217;t mentally prepared for it. I both wanted to and didn&#8217;t want to sacrifice, but I did it anyway because that&#8217;s who I am. Once again, the team had a great time around me and enjoyed decent success, winning two of the three games that we played in and generally keeping spirits high in the process.</p>
<p>I guess the biggest impact that LASEK has had on my Ultimate game is not anything physical. I can see well enough to play at a decent level. My fitness (whatever small level I had to begin with) will return. The most significant hit I&#8217;ve taken appears to be mental. With a big weekend of important games this weekend, I need to take time to work through the mental obstacles preventing me from performing and enjoying the game I love. I need to stop thinking about dozens of different things and just get out there and have fun throwing a piece of plastic with my friends.</p>
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