<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Wife With A Purpose]]></provider_name><provider_url><![CDATA[http://wifewithapurpose.com]]></provider_url><author_name><![CDATA[WifeWithAPurpose]]></author_name><author_url><![CDATA[https://wifewithapurpose.com/author/apurposefulwife/]]></author_url><title><![CDATA[Hard Work, You Just Can&#8217;t Beat&nbsp;It]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><a href="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg"><img data-attachment-id="485" data-permalink="https://wifewithapurpose.com/2016/08/18/hard-work-you-just-cant-beat-it/img_9408/" data-orig-file="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=876&#038;h=493" data-orig-size="876,493" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_9408" data-image-description="" data-medium-file="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=876&#038;h=493?w=300" data-large-file="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=876&#038;h=493?w=876" src="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=876&#038;h=493" alt="" width="876" height="493" class="alignnone size-full wp-image-485" srcset="https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg 876w, https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=150&amp;h=84 150w, https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=300&amp;h=169 300w, https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?w=768&amp;h=432 768w" sizes="(max-width: 876px) 100vw, 876px"></a></p>
<p>For all those out there catching Pokemons and pretending it&#8217;s exercise, <a href="http://www.foxnews.com/health/2016/08/18/man-drops-300-pounds-by-walking-mile-to-buy-food.html">check out this guy from Arizona</a>. Weighing a whopping 605 lbs due to the excessive hedonism of our current culture, he decided to take his health back and walk a mile to his local Walmart every time he got hungry. He also quit junk food and ate a natural (read: God&#8217;s) diet of whole grains, lean meats and vegetables. He has now lost 300 lbs! Hard work is good for the body and the soul!&nbsp;</p>
]]></html><thumbnail_url><![CDATA[https://nordicsunrise.files.wordpress.com/2016/08/img_9408.jpg?fit=440%2C330]]></thumbnail_url><thumbnail_width><![CDATA[440]]></thumbnail_width><thumbnail_height><![CDATA[248]]></thumbnail_height></oembed>