<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Wife With A Purpose]]></provider_name><provider_url><![CDATA[http://wifewithapurpose.com]]></provider_url><author_name><![CDATA[WifeWithAPurpose]]></author_name><author_url><![CDATA[https://wifewithapurpose.com/author/apurposefulwife/]]></author_url><title><![CDATA[Low Cal Brownies! ]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><a href="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg"><img data-attachment-id="779" data-permalink="https://wifewithapurpose.com/2017/04/19/low-cal-brownies/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1/" data-orig-file="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=1200&#038;h=1600" data-orig-size="1200,1600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1" data-image-description="" data-medium-file="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=1200&#038;h=1600?w=225" data-large-file="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=1200&#038;h=1600?w=768" src="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=1200&#038;h=1600" alt="" width="1200" height="1600" class="alignnone size-full wp-image-779" srcset="https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg 1200w, https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=113&amp;h=150 113w, https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=225&amp;h=300 225w, https://nordicsunrise.files.wordpress.com/2017/04/ecc073f3-a6a0-4b5b-8946-099df8be56a4-3428-000008fa00aaebb1.jpg?w=768&amp;h=1024 768w" sizes="(max-width: 1200px) 100vw, 1200px"></a></p>
<p>And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.&nbsp;</p>
<p>Gen 1:29<br />
These brownies are everything you want from a dessert &#8211; soft, yielding, delicate flavors playing off one another. Did I mention they are only about 230 calories for a big piece?<br />
You have got to try them!<br />
I modified a recipe we used during a Young Women&#8217;s activity night to create these.<br />
Did I also mention these are healthy AND Gluten free?<br />
Perfection in a food.<br />
1 c oat flour</p>
<p>1/2 c cacao powder</p>
<p>1 tsp baking soda</p>
<p>1 tsp baking powder</p>
<p>1/4 tsp salt</p>
<p>3 ripe bananas, mashed</p>
<p>1/2 c stevia powder</p>
<p>1/3 c oil</p>
<p>1 tsp vanilla</p>
<p>1/3 c chocolate chips (optional)<br />
Preheat to 350. Mix the wet ingredients in a bowl, in another bowl mix the dry ingredients. Add the wet to dry until just mixed. Place in a well greased 8&#215;8 pan and bake for 20-30 minutes. Top with chocolate chips if desired.<br />
Makes 6 brownies.</p>
<p>You are very welcome 😀</p>
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