<?xml version="1.0" encoding="UTF-8" standalone="yes"?><oembed><version><![CDATA[1.0]]></version><provider_name><![CDATA[Yoshizen&#039;s Blog]]></provider_name><provider_url><![CDATA[https://yoshizen.wordpress.com]]></provider_url><author_name><![CDATA[yoshizen]]></author_name><author_url><![CDATA[https://yoshizen.wordpress.com/author/yoshizen/]]></author_url><title><![CDATA[Lemon Zen]]></title><type><![CDATA[link]]></type><html><![CDATA[<p><strong>To start the Zen practice, you have to forget all the blah blah</strong>&#8212; so called Zen talk.</p>
<p>Such as the question of whether Self is exist or not.</p>
<p>The question only arise when you reach the state of the mind which you can</p>
<p>do the task  without thinking  or able to do it unconsciously.</p>
<p>&#8212;&#8212;&#8211; Before this stage, you haven&#8217;t seen the situation neither need</p>
<p>to make this question.</p>
<p>&#8212;&#8212;&#8211; And when you reached this stage, you must be aware it is no point</p>
<p>to make this question because you are already in this selfless state.</p>
<p>A person, who couldn&#8217;t get this stage keep messing around those questions.</p>
<p>As those people had to do the guess work, they have to keep asking what</p>
<p>is Zen.   Though, as long as talking continues, the Brain is fully occupied to</p>
<p>process the logics and the words, there is no chance to vacate the Brain</p>
<p>and attain selfless, subconscious state.</p>
<p>The more struggle in the puzzle, the farther stray away.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><strong>Zen practice can be anything,  say cutting a lemon or cucumber</strong> into thin slices.</p>
<p>If you find your knife is too dull, start sharpening it with a good oil stone.</p>
<p>( Few pounds Chinese stone is not good&#8212;&#8211; you can use one good stone all your life)</p>
<p>Knife has to be as sharp as cut through a news paper held in air in ease, without</p>
<p>making any tear.)</p>
<p>Then slice a lemon to somewhat 1mm thin.</p>
<p>(You may start from 3mm thick,  then improve it )</p>
<p>While doing this you have to repeatedly or continuously think  &#8221; I&#8217;m doing the Zen &#8221;</p>
<p>( You don&#8217;t need to know what is the Zen theory&#8212;&#8211; what you are doing is the Zen )</p>
<p>&#8212;&#8212;-When you finished slicing, you may make a cup of Hot Honey  Drink.</p>
<p>Enjoy it and do this every day.</p>
<p>( In fact you may end up drinking a lots of cups&#8212;- with lots of Vitamin C)</p>
<p>&#8212;&#8212;-After a while, you may achieved to make perfect 50 slices or so from</p>
<p>one lemon.</p>
<p>Its mean, your hand holding a knife has gained the absolute steadiness</p>
<p>which mean you have gained the absolute calmness and concentration</p>
<p>of the mind.</p>
<p>&#8212;&#8212; Here you are in the crucial point.</p>
<p>Once you managed to make 50 slices you might think, you have achieved</p>
<p>and reached to the goal, though you have to keep doing farther, like a</p>
<p>dairy routine.   When it became routine your hand is accustomed to do</p>
<p>the work almost automatic and able to do all the preparation and after</p>
<p>clean up as one flow of the process.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>In the same time, you must be noticed, your observation and attentions are</p>
<p>so refined and goes into the minute details, such as the position of cutting</p>
<p>board is exactly the same every day or found the way to move the knife to</p>
<p>avoiding the juice drips. etc etc.</p>
<p>&#8212;&#8212;And you might be noticed you can hear the faint sound of the wind</p>
<p>out side or even a flower in the garden, which one is the one opened today.</p>
<p><strong>Now you are in the Selfless state of the mind.</strong></p>
<p>( Some may says, even the mind is not there and only sight and sound</p>
<p>surrounding you )</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>On the beginning, you might feel something strange in your sight.</p>
<p>Everything looks somewhat foreign and distanced, and looks fresh as if</p>
<p>it was the first time you see it.   And it looks so clear.</p>
<p>And strangely, it spread the corner to corner of your eyes 140 degree wide</p>
<p>and still able to see the details all in the same time.</p>
<p>You can see even the small things move in the 140 degree view and still able</p>
<p>to respond instantly if it is necessary, like when you are on the road, you</p>
<p>almost see a coming car behind on the corner of your eyes.</p>
<p>( This is the way how Martial artist see the attack from behind )</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>In the Brain term , now your brain is scanning all the visual signals from the</p>
<p>corner of peripheral vision to other corner without weighing the information.</p>
<p>Just see as it was seen.</p>
<p><strong>Because of your mind is detached from even your  SELF</strong> , what you see is</p>
<p>also looks like foreign land scape.</p>
<p>But it shouldn&#8217;t cause any trouble, since if it is necessary you can go into a</p>
<p>subject at once even deeper than before.</p>
<p>&#8212;&#8212;- Though some of your associate might feel, you lost a passion and got</p>
<p>quieter, as you no longer have obsession.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>I agree with the view, blood and thunder excitement of the obsession is also</p>
<p>very exciting on the life, though it comes with quite high cost.</p>
<p>And obsessive approach doesn&#8217;t have high success rate, as it is prone to</p>
<p>brake down.  Dramatic success looks grate and exciting though,<strong> step by</strong></p>
<p><strong>step improvement and refinement would produce more reliable result.</strong></p>
<p>&#8212;&#8212;Quiet, tenacious Zen approach seems to achieve more in the end.</p>
<p>As a humble man, I took the way of the Zen Buddhist.</p>
<p>You also have the choice.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><strong>PS</strong>:      We only see the world as we wanted to see.</p>
<p>Anything we don&#8217;t know already, we don&#8217;t notice.  ( as its visual pattern has</p>
<p>not been registered in our data bank.)  Such as, if you are not familiar with</p>
<p>plant, all of them looks same, and foreign language is just a noise.</p>
<p>And anything we don&#8217;t want to see or want to know , we refuse to take its</p>
<p>signal in.  We just filter them out.</p>
<p>&#8212;&#8212;</p>
<p>In the same time, we see a preferred subject with photoshoped image.</p>
<p>In the dark, all the women looks beautiful since the visual information</p>
<p>is not complete, we fill the gap  with ideal image.</p>
<p>&#8212;&#8212;</p>
<p>So that, when your mind is clear and open, without your wishful selective</p>
<p>view,  world looks different as its shows true image.</p>
<p>And you may first ever see a lots of things you haven&#8217;t noticed before.</p>
<p>That is why, the world looks foreign and fresh.</p>
<p>&#8212;&#8212;- Able to see the world as it is, with selfless eyes is the one thing,</p>
<p>and what to do with this, is the another matter.</p>
<p>&#8212;&#8212;-( I&#8217;ll talk about this later in the other post )</p>
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