Can anybody imagine, a staff shouting back “ Yes boss,  I’m  DOING  sitting” —— 😀

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Just sitting is an iconic symbol of Doing Nothing, and in deed, doing nothing.

So, how come [ Mindfulness while sitting ] —— ? ? ?

Can anybody explain what it is ?

( I found hundreds of the people in the cyber space saying in their profile = Mindfulness Practitioner /

Instructor —– there must be someone to come up and explain )

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Lord Buddha taught the people, who even not able to speak standard language then, let alone write and read.

All of his teaching got to be based on the common-sense.

Yet still, against the common-sense, there was a wide spread delusion among those uneducated people,

[ A person could be reincarnated into awful animal ]

—– to brake this useless vulgar belief and associated fear, was one of the aim of the

Lord Buddha’s teachings by saying “ There can not be Perpetual Soul ( solid existence of the

Self ) such as in the Vedic belief —– because of the everything exists in relation to the other

existences.

Therefore when the body dies, the soul also cease to exists ”   “ One’s death is the Nirvana”

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When Lord Buddha finished a talking, he just had a break = just sitting and took a rest.

So, sitting is just do nothing and take a rest = doesn’t need to even think anything.

When we need to DO something, we may need to use the brain though, if we do nothing

the brain takes a break as well.  You don’t need to put so-called mindfulness to take a rest.

Just empty your brain and the body to relax.

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While doing something, we may conceive new idea, new way of doing or another approach by way of

analytical observation. = This is a logical thinking.

But we often, suddenly conceive new idea while do nothing or doing a thing which doesn’t need to think

such as sitting in a toilet or doing simple routine work. = This is a creative conception.

( In Zen term, this state of the Brain and the Mind was called Mushin / Mind of No-Mind )

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So that, Lord Buddha, while having a rest or after that, might have told “ Hey, Shariputra, that must be

such and such ” —– which made them to mistake that he must have been in deep thinking.

This was how a misconception and a myth of so-called [ Meditation ] had been created. But,

Lord Buddha was just sitting, having a rest, and of cause, his brain was blank or in Mushin.

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Hence, the most fundamental misunderstanding of the Buddhism = [ have to sit in Mushin,

yet still Think something deep and concentrating to this, in Mindfulness ] was created.

Ha ha ha 😀 😀

It is the clearest indication of that the so-called Academics and the Monks who introduced

Buddhism to the west didn’t know what the Mushin is.

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So, when you sit, just sit. = It is to have a break and to rest.

Never even think “ I’m doing something holy Buddhist’s practice ” —– while sitting like that, you may tired

to even think about Buddhism = your brain become blank = this is the Mushin = of which you really need.

And never expect, by sitting in Mushin, suddenly should the Glorious door of the Dharma open for you

and show beautiful rose-coloured room.  ( Historically say, you most likely find a Dog Shit )  Ha ha ha 😀

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You may realized, —– you can’t see the Dharma in your brain.

But they are right front of your eyes.

Congratulation = this is your Enlightenment.

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